regain

Check-in as promised in the title: 56 weeks on 2.4mg, full numbers, ask me anything boring. The relevant figures are 56 weeks and 2.4mg, and they come from the same log…

appetite came back over about five weeks, not overnight, which sounds obvious until you try to state the evidence for it. Drifted up 5kg over a winter and panicked. It…

Reporting in. two years, weight stable within 3kg, dose at a quarter of peak. The numbers the title promised, since a headline without them is worthless: 3kg.…

switched from 0.5mg to 1.0mg and early fullness got better, not worse. Not a hot take, just something I have not seen said plainly here. 0.5mg and 1.0mg. Those are…

The title is the argument: the lowest effective dose thing finally clicked for me and I want to write it down. Here is the rest of it. Withdrawal studies in this class…

Trying to get a straight answer on this: am I the only one who found interval stretching harder than the injections. Regained most of it over a year and spent that year…

Thinking out loud about this: three years of appetite return threads, summarised so you do not have to read them. Went back on after eight months away. Nobody here made…

dose stretching: what the trials say vs what this community says, which sounds obvious until you try to state the evidence for it. Drifted up 17kg over a winter and…

the appetite return question that gets asked weekly, answered properly. It is the sort of thing everyone half-believes and nobody writes down. Stopped for cost reasons.…

the long term thing finally clicked for me and I want to write it down, which sounds obvious until you try to state the evidence for it. Drifted up 10kg over a winter…

can we stop arguing about long term until somebody posts a number. I am not trying to be the "source?" guy. I would just like a source. Body weight varies by a couple…

unpopular opinion: most of what gets said here about goal weight is guesswork, which sounds obvious until you try to state the evidence for it. Drifted up 15kg over a…

tapering is not what most of this community thinks it is, and I say this having got it wrong myself for long enough to be annoyed about it. Nothing on this board is a…

Here it is: week 45 check-in — 8kg down, sulphur burps manageable, one thing confusing me. One person, one log, no control group, so read it accordingly. Hard numbers:…

Ran out, didn't reorder for reasons that don't matter here, and the regain came back faster and harder than I expected. Not looking for fixes, mostly just needed to say…

genuine question about dose stretching that I am slightly embarrassed to ask. I am not trying to be the "source?" guy. I would just like a source. Chased the last three…

can we stop arguing about goal weight until somebody posts a number. I am not trying to be the "source?" guy. I would just like a source. What maintenance actually…

Thinking out loud about this: appetite return — my 20-week log, condensed into one table. Went back on after eight months away. Nobody here made me feel bad about it,…

lowest effective dose — my 7-week log, condensed into one table. Making the case below, and I expect to lose some of it in the comments. Two years at maintenance. The…

restarting is not failing and we should say that louder. I have gone back and forth on this for months. Wrote down where I was before changing anything. That single…

what my labs look like three years in — that is what I am asking, and I have already read the wiki twice. The two levers, described properly, because this board mixes…

Trying to get a straight answer on this: help me understand interval stretching, I have read the wiki twice. A written baseline — dose, date, weight, waist, and how…

discontinuation is doing more work than we give it credit for — a position I have arrived at slowly and would like tested. Regained most of it over a year and spent…

Everyone's well drilled on "week 4 is normal, don't panic". Fewer people talk about the week 8-ish stall, which in my experience and a bunch of others I've compared…

11 weeks on 7.5mg, full numbers, ask me anything boring. Numbers below. Ask me the boring questions, they are the useful ones. To save the first four comments: 11 weeks…