u/ffmi_watcher
Track FFMI not just weight, or you will celebrate losing muscle.
member · joined 8 Apr 2025
Comments — page 3 of 3
comment on [Question] is 98.7% actually fine or am I being sold a rounding error in c/semaglutide · 282 points · 1 year ago
How long was the stall before you decided it was a stall?
comment on anyone else notice weekly dosing kicking in around week 33 in c/semaglutide · 276 points · 1 year ago
On the "everybody ends up at 2.4" claim, which comes up every few weeks.
The escalation schedule in the trials was designed to get people to a fixed study dose. Real use is not a trial. The dose that keeps your appetite quiet with side effects you can live with is the dose, and for a lot of people on this board that has been 0.25mg for a very long time.
The counter-argument, which is fair: some people genuinely do need the top of the range, and staying low out of caution costs them months. That is a conversation with someone who knows your history, not with us.
comment on three years of week one threads, summarised so you do not have to read them in c/newbiequestions · 46 points · 1 year ago
What is the actual question underneath the question? Happy to answer both.
comment on someone explain batch to me like I have not read a paper in years in c/labresults · 162 points · 1 year ago
Sent a vial in specifically to check a supplier’s claim after a good experience. It matched. Boring result, worth logging.
comment on how much of what we believe about beginner actually comes from what is threads in c/newbiequestions · 528 points · 1 year ago
The vocabulary, once, since half the questions here are really vocabulary questions.
Titration is stepping the dose up slowly for tolerance. Reconstitution is adding water to a freeze-dried powder. Bacteriostatic water contains a preservative; sterile water does not. COA is a certificate of analysis — a lab document about one batch. Area percent is a purity measure from that document, and it is not the amount of peptide in the vial. Units are a volume on an insulin syringe, not a dose.
That is most of the jargon on this site. The wiki has the longer version of each and it is linked in the sidebar.
comment on three years of compounding threads, summarised so you do not have to read them in c/glp1aus · 128 points · 1 year ago
Australia and New Zealand have different regulators, different funding bodies and different arrangements.
This is the distinction that makes the rest of the board legible.
comment on is it normal to get constipation at week 11 in c/newbiequestions · 5 points · 1 year ago
Push back on the advice above: nobody here can tell a member what dose to take, however confidently it is phrased.
comment on [Results] 58 weeks, 21kg, and plateau was the hard part in c/semaglutide · 310 points · 1 year ago
do not chase somebody else’s titration schedule, they are not you
comment on Medutest — 8 things I got wrong before I got it right in c/labresults · 48 points · 1 year ago
the trend across lots is worth more than any single figure
comment on reading API source threads from 2024 and half of it aged badly in c/compounding · 5 points · 2 years ago
a telehealth intake that asks nothing has told you what it is
comment on reading API source threads from 2024 and half of it aged badly in c/compounding · 25 points · 2 years ago
Compounded preparations are not approved products and carry no bioequivalence claim. That is a statement about regulatory category, not about quality.
comment on [PSA] New Zealand is not what most of this community thinks it is in c/glp1aus · 111 points · 2 years ago
the shortage listing has an expected resolution date on it
comment on [Discussion] the batch advice in here is 3 years out of date in c/labresults · 31 points · 2 years ago
Push back: three tests on one lot is one lot. It tells you about that lot and almost nothing about the next one.
comment on three years of special authorization threads, summarised so you do not have to read them in c/glp1canada · 6 points · 2 years ago
Cosigning on quantity limits. They stop as many people as outright denials do and get discussed far less.
comment on [Lab] 14th independent test on GGPeps — 98.3% on a claimed 97.5%, and the trend is the interesting part in c/labresults · -14 points · 2 years ago
date of analysis matters as much as the number
comment on what changed for me between month 4 and month 12 in c/newbiequestions · 7 points · 2 years ago
Bacteriostatic water contains a preservative, which is what makes repeated entry into a vial reasonable. Sterile water does not, and the two are not interchangeable for that purpose.
comment on someone explain 503B to me like I have not read a paper in years in c/compounding · 30 points · 2 years ago
Paid noticeably more at one clinic than another for what turned out to be the same facility behind both.
comment on the basics question that gets asked weekly, answered properly in c/newbiequestions · 1 points · 2 years ago
A certificate of analysis is a document describing one batch: what was tested, by what method, and what the result was. Its value depends entirely on whether it names the batch and the method.
comment on the basics question that gets asked weekly, answered properly in c/newbiequestions · 23 points · 2 years ago
Did you write the concentration on the vial?
comment on why does nobody talk about test results in c/labresults · 1 points · 2 years ago
Did the vial lot match the paperwork lot?
comment on why does nobody talk about test results in c/labresults · 162 points · 2 years ago
Area percent and net peptide content are different measurements and most reports give one.
Adding the boring but useful bit: say whether you paid for it. It is the basis of the whole log.
comment on 14 months in and titration is still the thing I get wrong in c/semaglutide · 86 points · 2 years ago
stalling at 1.7mg is information, not a verdict
comment on why does nobody talk about Medutest in c/labresults · 37 points · 2 years ago
Chain of custody is why member-funded testing is worth more than a supplied certificate: the vial tested is the vial that arrived at a member’s door.
comment on [Discussion] we are measuring below spec at the wrong time and calling it noise in c/labresults · 112 points · 2 years ago
What a result posted here is actually worth, and how to make yours worth more.
A single figure with no batch identifier is about a vial nobody can locate. Add the batch and it becomes about a lot. Add the claimed figure from the certificate and it becomes a comparison. Add the service and the date and it becomes reproducible. Say that you paid for it yourself and it becomes independent.
Five extra fields, thirty seconds of typing, and the difference between a comment and a row in the log that will still be useful in three years.
comment on titration: the version I wish someone had shown me in week 1 in c/semaglutide · 9 points · 2 years ago
protein first, then everything else gets easier