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u/ffmi_watcher

Track FFMI not just weight, or you will celebrate losing muscle.

member · joined 8 Apr 2025

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Comments — page 2 of 3

comment on Poland: shortage, and what it actually costs here in c/glp1aus · 11 points · 5 months ago

Agreed that the published criteria are the authority. They are searchable and most people never look.

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comment on Poland: shortage, and what it actually costs here in c/glp1aus · 34 points · 5 months ago

Kept the script and the receipt for a private health claim and both were requested.

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comment on why does nobody talk about 2.4mg in c/semaglutide · 109 points · 5 months ago

STEP-1 ran 68 weeks and landed just under 15% mean body weight change on 2.4mg. It is an average of a wide distribution, not a target you have missed.

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comment on [Discussion] telehealth is doing more work than we give it credit for in c/compounding · 5 points · 5 months ago

Paid noticeably more at one clinic than another for what turned out to be the same facility behind both.

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comment on purity — 7 things I got wrong before I got it right in c/labresults · 157 points · 5 months ago

Disagree that this is a discrepancy. 99.0% against a claimed 98.5% is inside ordinary inter-lab variance in either direction.

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comment on unpopular opinion: most of what gets said here about test results are guesswork in c/labresults · 2 points · 6 months ago

If the report gives a mass spectrum as well as UV purity, say so. Identity and relative quantity are separate claims and the log tracks both.

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comment on switched from 0.25mg to 1.0mg and fatigue got better, not worse in c/semaglutide · 1 points · 6 months ago

do not chase somebody else’s titration schedule, they are not you

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comment on switched from 0.25mg to 1.0mg and fatigue got better, not worse in c/semaglutide · 1 points · 6 months ago

Sceptical of the mechanism you are proposing. Gastric emptying slows, it does not stop, and the timings you describe do not follow from it.

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comment on switched from 0.25mg to 1.0mg and fatigue got better, not worse in c/semaglutide · -16 points · 6 months ago

Yes. Week 29 is when almost everybody writes the "is it still working" post, and almost everybody is fine.

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comment on how much of what we believe about formulary actually comes from private plan threads in c/glp1canada · 4 points · 6 months ago

say the province or the answers will be wrong

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comment on [Lab] split one vial across VendorInvestigate and PeptideMeter — 99.1% and 96.8% in c/labresults · 104 points · 7 months ago

Small fix — same supplier, different lot. The two rows in the log are not the same batch.

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comment on help me understand shortage, I have read the wiki twice in c/glp1aus · 8 points · 7 months ago

Registration by the therapeutic goods regulator establishes that a product may be supplied.

lipid_panel_larry is right that the two countries are separate systems and the answers diverge.

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comment on tried week one for 12 weeks. here is what happened. in c/newbiequestions · 5 points · 7 months ago

the injection is easier than you are imagining

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comment on [Meta] proposal — a flair for 2.4mg posts in c/semaglutide · 10 points · 7 months ago

the ladder exists because the gut needs the time, not because the pharmacy likes paperwork

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comment on Medutest — 16 things I got wrong before I got it right in c/labresults · 93 points · 7 months ago

Inter-lab variance on this assay runs roughly a point either way, driven mostly by gradient and integration. Two results inside that band agree; they do not disagree quietly.

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comment on [Question] New Zealand — has anyone got a straight answer on shortage in c/glp1aus · 1 points · 8 months ago

Is this about registration or about subsidy?

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comment on does New Zealand actually matter or is it forum lore at this point in c/glp1aus · 5 points · 9 months ago

say which state only if it matters, but always say which country

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comment on does what is actually matter or is it forum lore at this point in c/newbiequestions · 205 points · 9 months ago

Agreed — week two with nothing on the scale is so common it should be in the sidebar. It probably is.

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comment on [PSA] Janoshik is not what most of this community thinks it is in c/labresults · 33 points · 10 months ago

The template is vendor, compound, batch, service, claim, result, and who paid. Every one of those fields exists because a result missing it has been argued about here before.

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comment on [Question] beginner — what am I missing here in c/newbiequestions · 78 points · 11 months ago

How to ask a question here so that you get a useful answer.

Say what week you are in, whether you are using a pen or a vial, what country you are in, and what you have already read. Those four facts turn a question that gets three contradictory answers into one that gets a specific one.

And do ask. The basic questions get searched for constantly, so a clear answer here helps a stream of people who will never post. The only genuinely unwelcome thing on this board is being unpleasant to somebody for not knowing something yet.

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comment on reading 503A threads from 2024 and half of it aged badly in c/compounding · 25 points · 11 months ago

the label on a compounded vial is a legal document, read it

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comment on [Meta] proposal — a flair for state board posts in c/compounding · 49 points · 11 months ago

This. Compounded preparations carry no equivalence claim, and treating them as generics is a category error people make constantly.

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comment on does Janoshik actually matter or is it forum lore at this point in c/labresults · 1 points · 11 months ago

Small fix — same supplier, different lot. The two rows in the log are not the same batch.

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comment on someone explain PBS to me like I have not read a paper in years in c/glp1aus · 34 points · 11 months ago

Read the published criteria for my indication rather than asking. Twenty minutes, and it answered everything I had been guessing at.

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comment on [Discussion] we are measuring 503B at the wrong time and calling it noise in c/compounding · 70 points · 11 months ago

What is the beyond-use date and what is it based on?

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comment on genuine question about titration that I am slightly embarrassed to ask in c/semaglutide · -31 points · 1 year ago

the scale is the least sensitive instrument you own

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comment on [Discussion] we are measuring plateau at the wrong time and calling it noise in c/semaglutide · 1 points · 1 year ago

That figure is the 68-week trial mean, not a weekly rate. Dividing it by the weeks gives you a number that does not mean anything.

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comment on three years of weekly dosing threads, summarised so you do not have to read them in c/semaglutide · 0 points · 1 year ago

Small correction: 2.4mg is the maintenance ceiling on the label, not the starting maintenance dose.

Disagree with this specific line. A pause at 0.5mg is not evidence that 0.5mg has stopped working.

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comment on three years of weekly dosing threads, summarised so you do not have to read them in c/semaglutide · 953 points · 1 year ago

STEP-1 ran 68 weeks and landed just under 15% mean body weight change on 2.4mg. It is an average of a wide distribution, not a target you have missed.

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comment on someone explain special authorization to me like I have not read a paper in years in c/glp1canada · 67 points · 1 year ago

Careful, that criterion was updated at renewal and the version you are quoting is superseded.

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comment on someone explain special authorization to me like I have not read a paper in years in c/glp1canada · 24 points · 1 year ago

Correction: that is regulatory approval, not coverage. They are separate decisions by separate bodies.

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comment on someone explain special authorization to me like I have not read a paper in years in c/glp1canada · 1 points · 1 year ago

Compared cash prices across four pharmacies before pursuing coverage and the spread was larger than I expected.

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comment on someone explain special authorization to me like I have not read a paper in years in c/glp1canada · 81 points · 1 year ago

Have you asked the pharmacist to check?

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comment on [Meta] proposal — a flair for Ozempic posts in c/semaglutide · -18 points · 1 year ago

The mental model that finally made this click for me: there are two curves, and people watch the wrong one.

The first is exposure, which is set by the dose and smoothed by a week-long half-life. It changes when you change the dose and then settles over about a month. The second is body weight, which is exposure filtered through appetite, food, water, sleep, training and the scale itself, and which moves in steps rather than a line.

Almost every "it stopped working" post is somebody watching curve two over a fortnight and drawing conclusions about curve one. If the appetite effect is still there, exposure is fine. Wait the month.

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comment on [Results] 21 weeks, 9kg, and plateau was the hard part in c/semaglutide · -19 points · 1 year ago

Week 60: 29kg down, injection-site soreness basically gone since about week 10, and the honest headline is that nothing dramatic happened. It was boring and it worked.

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comment on [PSA] basics are not what most of this community thinks it is in c/newbiequestions · 27 points · 1 year ago

I confused two very similar words on my first order and asked here, expecting to be mocked. Three people explained it properly instead.

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comment on [PSA] basics are not what most of this community thinks it is in c/newbiequestions · 18 points · 1 year ago

That is area percent from a certificate, not the amount of peptide in the vial. Two different numbers and a very common mix-up.

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comment on Australia — 7 things I got wrong before I got it right in c/glp1aus · 13 points · 1 year ago

PBS listing and TGA registration are two different questions

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comment on [Discussion] 503B is doing more work than we give it credit for in c/compounding · 4 points · 1 year ago

do not assume the concentration matches the branded product

Disagreeing with this bit: registration is not equivalence, and the two get run together constantly.

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comment on [Meta] the Wegovy rule is doing its job and people should stop complaining in c/semaglutide · 19 points · 1 year ago

Minor fix — the half-life is about a week, not about a day. The rest of your point stands.

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