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[Results] 21 weeks, 9kg, and plateau was the hard part

Results Clean Column ×5 Sourced ×1 Long Haul ×1

21 weeks, 9kg, and plateau was the hard part. Posting the boring middle of the process, because the internet is full of the start and the end and nothing else.

Numbers, in the order they matter: 21 weeks and 9kg.

STEP-1 ran 68 weeks and landed just under 15% mean body weight change on 2.4mg. It is an average of a wide distribution, not a target you have missed.

Weight change and appetite change are different endpoints on different timescales. Conflating them is where most of the confusion on this board starts.

Not medical advice, obviously, and nothing here is approved for human use. One person with a spreadsheet.

4,026 up / 1,195 down77% upvoted57 commentsid 1b9cv531 Mar 2025

57 comments

23 in this archive, depth 5

best — the order this archive was captured in

u/ravi_bergstrom563 points·1 year ago

The escalation schedule in the trials existed to keep people on the drug. It is a tolerability ramp, and it is why the label reads the way it does.

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u/oskar_ibarra136 points·1 year ago

The escalation schedule in the trials existed to keep people on the drug.

ravi_bergstrom is describing the standard shape here and it matches the trial data better than most anecdotes do.

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u/quiet_moderatorMOD348 points·1 year ago

Retitled to match the body. The original promised a comparison the post does not make.

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u/rafael_ostergaard430 points·1 year ago

the ladder exists because the gut needs the time, not because the pharmacy likes paperwork

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u/alcohol_aversion292 points·1 year ago·edited

sulphur burps made the first fortnight rough at each step up, then flattened out. Predictable enough that I started planning around it.

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u/vikram_mbeki238 points·1 year ago

My stall was eleven weeks. Eleven. Then it moved again without me changing anything at all.

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u/greta_perrin0 points·1 year ago

sulphur burps made the first fortnight rough at each step up, then flattened out.

This is the part I would underline for anyone skimming. Everything else in the thread is downstream of it.

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u/endpoint_creep219 points·1 year ago

On the "everybody ends up at 2.4" claim, which comes up every few weeks.

The escalation schedule in the trials was designed to get people to a fixed study dose. Real use is not a trial. The dose that keeps your appetite quiet with side effects you can live with is the dose, and for a lot of people on this board that has been 0.25mg for a very long time.

The counter-argument, which is fair: some people genuinely do need the top of the range, and staying low out of caution costs them months. That is a conversation with someone who knows your history, not with us.

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u/georgi_haddad59 points·1 year ago

Agreed, and the bit people skip is that the ladder is a tolerance ladder. It is not a potency ranking.

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u/micro_bump_mick112 points·1 year ago

stalling at 0.25mg is information, not a verdict

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u/ffmi_watcher-19 points·1 year ago

Week 60: 29kg down, injection-site soreness basically gone since about week 10, and the honest headline is that nothing dramatic happened. It was boring and it worked.

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u/iman_falk1 point·1 year ago

The appetite thing was the surprise. I expected to feel full. What I got was simply not thinking about food between meals.

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u/diego_sorensen1 point·1 year ago

Careful. A four-week stall is inside normal variation and treating it as failure is how people escalate for no reason.

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u/dose_creep_dan129 points·1 year ago

Does fatigue track the day after the shot, or is it there all week?

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u/ines_castellanos76 points·1 year ago

Are you measuring anything other than weight? Waist is usually the one that keeps moving.

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u/arne_restrepo47 points·1 year ago

The weekly interval comes out of the half-life — roughly a week — so you are on a smooth curve rather than a series of spikes. That is also why moving your day slightly does very little.

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u/iman_falk39 points·1 year ago

Delayed gastric emptying is most pronounced early and attenuates with continued dosing, which is why the nausea usually fades at a stable dose.

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u/sofia_wikstrom24 points·1 year ago

Delayed gastric emptying is most pronounced early and attenuates with continued dosing, which is why the nausea usually fades at a stable dose.

Right, and the timescale is the bit that keeps getting lost. Judge a step at a month, not at a weekend.

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u/georgi_haddad56 points·1 year ago

Steady state after a dose change takes four to five half-lives, so the fair judgement point on a new step is about a month, not four days.

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u/gustav_solberg47 points·1 year ago

STEP-1 averaged just under 15% at 68 weeks, so a 10% year is not a failure

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