week 73 check-in — 28kg down, early fullness manageable, one thing confusing me
week 73 check-in — 28kg down, early fullness manageable, one thing confusing me, and the part I actually want to talk about is at the bottom. Pulling the figures out of the title: week 73 and 28kg. All of it is written down as it happened rather than reconstructed. The fatigue turned out to be that I was eating about…
Kept a one-line-a-day log for two months. The pattern was obvious on paper and invisible in my head.
Are you eating in the couple of hours before you sleep?
Bought four different things to fix my sulphur burps. What actually worked was eating half as fast.
What is intake actually looking like — fibre and water especially?
the early fullness that arrives at week 30 out of nowhere is usually something else
Which day of the week relative to the shot does it hit?
Nobody warned me about injection-site soreness and I would have liked the warning. It was not dangerous, it was just deeply unpleasant and completely unexpected.
Are you eating in the couple of hours before you sleep?
This is the shape almost everybody here describes, and it is the single most reassuring thing in the thread.