78 weeks of public logging total, this update is just the maintenance-phase slice. Posting the plain table because "here's my dose and weight over 9 months, basically…
c/dosinglogs — top, page 2
Positions 26–50 of 62.
tried tracking for 20 weeks. here is what happened, which sounds obvious until you try to state the evidence for it. To save the first four comments: 20 weeks.…
The title is the argument: tried tracking for 13 weeks. here is what happened. Here is the rest of it. Numbers, in the order they matter: 13 weeks. Choose a format you…
Reporting in. week 78, dose, weight, waist, sides, labs. nothing hidden. Logged the missed weeks as blanks rather than skipping them. The gaps turned out to be the…
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Reference standards, analytical reagents and system-suitability material. If you are running your own method, start with a known.
Reference standardsSomething I keep coming back to: tried tracking for 5 weeks. here is what happened. To save the first four comments: 5 weeks. Choose a format you will still be able to…
dose history is the most under-discussed thing on this board. Change my mind, genuinely — I have no stake in being right about this. Choose a format you will still be…
does dose history actually matter or is it forum lore at this point. I am not trying to be the "source?" guy. I would just like a source. Reconstructed six weeks from…
Something I keep coming back to: weight — 23 things I got wrong before I got it right. Built an elaborate spreadsheet, abandoned it by week nine, restarted with four…
Update, and the title has the headline: 6 months in and weight is still the thing I get wrong. The numbers the title promised, since a headline without them is…
why does nobody talk about waist, and I want the answer with the reasoning attached rather than just the conclusion. Attribution requires that one thing change at a…
week 44 — first stall in eleven months. Full detail below, and I have tried to keep the editorialising out of it. Built an elaborate spreadsheet, abandoned it by week…
Something I keep coming back to: three years of weekly update threads, summarised so you do not have to read them. Annotated the fortnight I changed training. Without…
Something I keep coming back to: stalled for 8 weeks at 15mg and I refuse to panic this time. Figures up front so nobody has to dig: 8 weeks and 15mg. Logged the missed…
Something I keep coming back to: dose history is doing more work than we give it credit for. Annotated the fortnight I changed training. Without that note the numbers…
Thinking out loud about this: reading dose history threads from 2024 and half of it aged badly. The attribution problem, which is the reason most logs on this board…
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glbiochem.netweek 30, appetite returning, dose unchanged, weight flat. Same spreadsheet I have been keeping since the start, nothing retrofitted. Added a sleep column late and…
Question in the title, detail here: am I the only one who found tracking harder than the injections. A log is a record of what you did. It is not a protocol, and…
week 53 check-in — 17kg down, muscle cramps manageable, one thing confusing me. Full detail below, and I have tried to keep the editorialising out of it. Figures up…
genuine question about weekly update that I am slightly embarrassed to ask — that is what I am asking, and I have already read the wiki twice. The attribution problem,…
is it normal to get food noise at week 63. Full detail below, and I have tried to keep the editorialising out of it. Built an elaborate spreadsheet, abandoned it by…
tried tracking for 4 weeks. here is what happened. Making the case below, and I expect to lose some of it in the comments. To save the first four comments: 4 weeks.…
Six-word version is the title — small win: dose history stopped being a problem at week 16 — and the rest is context. Contemporaneous records do not drift;…
Reporting in. 94 weeks, 34kg, and waist was the hard part. Hard numbers: 94 weeks and 34kg. Anything softer than that is flagged as an impression. Missing entries…
the log question that gets asked weekly, answered properly. I have gone back and forth on this for months. The four columns that survive, after several people here have…
Check-in as promised in the title: public log, started week 1, currently week 90, still updating. The numbers the title promised, since a headline without them is…