c/dosinglogs · created 21 May 2024
Long-running public logs. One thread, many months.
78 weeks of public logging total, this update is just the maintenance-phase slice. Posting the plain table because "here's my dose and weight over 9 months, basically…
0.05–0.125mg increments the whole way, way smaller than the standard step sizes. My pharmacist has made a face at me more than once about it. My stomach has never once…
Reporting in. week 78, dose, weight, waist, sides, labs. nothing hidden. Logged the missed weeks as blanks rather than skipping them. The gaps turned out to be the…
week 44 — first stall in eleven months. Full detail below, and I have tried to keep the editorialising out of it. Built an elaborate spreadsheet, abandoned it by week…
Vendor-level purity averages over time, built from independent results rather than vendor claims. Transparent methodology, open dataset.
Browse resultsCheck-in as promised in the title: public log, started week 1, currently week 90, still updating. The numbers the title promised, since a headline without them is…
one full year of weekly entries. Same spreadsheet I have been keeping since the start, nothing retrofitted. Annotation is what makes a log survive contact with your…
Update, and the title has the headline: week 12 — the honest version, including the two missed doses. Contemporaneous records do not drift; reconstructed ones do, and…
spreadsheet gremlin, 61 tabs, here is the summary sheet. This is a description of what happened to me and not a plan for anybody else. Annotation is what makes a log…
104 weeks. final numbers. thanks for reading. It is the sort of thing everyone half-believes and nobody writes down. 104 weeks — those are the numbers, and they are the…
week 30, appetite returning, dose unchanged, weight flat. Same spreadsheet I have been keeping since the start, nothing retrofitted. Added a sleep column late and…
week 62 check-in — 20kg down, muscle cramps manageable, one thing confusing me. This is a description of what happened to me and not a plan for anybody else. Numbers,…
log — my 20-week log, condensed into one table. Change my mind, genuinely — I have no stake in being right about this. The attribution problem, which is the reason most…
Slightly embarrassed to be asking this, but: weight — what am I missing here. Missing entries recorded as blanks preserve the shape of the series. Dropping them…
Thinking out loud about this: unpopular opinion: most of what gets said here about log is guesswork. Logged the missed weeks as blanks rather than skipping them. The…
Trying to get a straight answer on this: what changed for me between month 9 and month 13. Annotation is what makes a log survive contact with your future self. A…
Reference standards, analytical reagents and system-suitability material. If you are running your own method, start with a known.
Reference standardsdose history is the most under-discussed thing on this board. Change my mind, genuinely — I have no stake in being right about this. Choose a format you will still be…
Something I keep coming back to: three years of weekly update threads, summarised so you do not have to read them. Annotated the fortnight I changed training. Without…
Check-in as promised in the title: small win: dose history stopped being a problem at week 86. The attribution problem, which is the reason most logs on this board…
is it normal to get nausea at week 48. This is a description of what happened to me and not a plan for anybody else. Why contemporaneous beats reconstructed, with the…
Reporting in. 94 weeks, 34kg, and waist was the hard part. Hard numbers: 94 weeks and 34kg. Anything softer than that is flagged as an impression. Missing entries…
log is the most under-discussed thing on this board. Not a hot take, just something I have not seen said plainly here. Contemporaneous records do not drift;…
we are measuring weekly update at the wrong time and calling it noise. Making the case below, and I expect to lose some of it in the comments. Annotated the fortnight I…
Thinking out loud about this: the log advice in here is 3 years out of date. Hard numbers: 3 years. Anything softer than that is flagged as an impression. A log is a…
Something I keep coming back to: tried tracking for 5 weeks. here is what happened. To save the first four comments: 5 weeks. Choose a format you will still be able to…
the log rule is doing its job and people should stop complaining, and it will stay as it is unless somebody makes the case to change it. Reconstructed six weeks from…
Public dosing logs kept over months and years: dose, date, weight, waist, side effects, labs. The value is in the boring consistency, so log posts are updated rather than reposted and the community rewards the people still updating at week 90.
Independent testing plus vendor-level trend data. Community-funded, unaffiliated.
peptidemeter.comSeveral compounds discussed on GLP Research Hub are sold for research use only and are not approved for human use anywhere. Nothing here is medical advice and none of it is written by your clinician. If a post reads like an instruction, treat it as a description of what one stranger did.
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