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c/dosinglogs·posted 1 year ago by u/yusuf_nakamura

does dose history actually matter or is it forum lore at this point

Log Receipts ×7

does dose history actually matter or is it forum lore at this point. I am not trying to be the "source?" guy. I would just like a source.

Reconstructed six weeks from memory once and later found receipts that contradicted my own log. Never again.

Added a sleep column late and immediately understood two of my worst weeks.

Logged the missed weeks as blanks rather than skipping them. The gaps turned out to be the informative part.

Sceptical readings welcome. The confident ones are the ones I distrust.

689 up / 220 down76% upvoted9 commentsid rc182a24 May 2025

9 comments

9 in this archive, depth 4

best — the order this archive was captured in

u/viktor_laurent110 points·1 year ago

A log is a record of what you did. It is not a protocol, and posting one as a schedule for other members is a different thing that this board does not do.

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u/leila_silva90 points·1 year ago

record the dose, the day and one number, that is enough

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u/kian_solberg60 points·1 year ago·edited

Missing entries recorded as blanks preserve the shape of the series. Dropping them silently makes the remaining points look more regular than they were.

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u/dose_diary_danalog keeper38 points·1 year ago

Yes — log what happened rather than what you intended. My retrospective entries were quietly wrong every time.

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u/yusuf_nakamuraOP23 points·1 year ago

How long have you been logging?

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u/blunt_coldbox18 points·1 year ago·edited

a missed week is data, write it down

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u/sunday_shot_sal19 points·1 year ago

Right, and the payoff arrives around month six when a pattern becomes visible that nobody could hold in their head.

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u/honest_syringe1936 points·1 year ago·edited

That is a waist figure in the weight column. Easy mistake and it makes the chart look dramatic.

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u/purity_pedantanalytical22 points·1 year ago

Exported the whole thing to a plain text file after nearly losing it in an app that shut down.

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Public dosing logs kept over months and years: dose, date, weight, waist, side effects, labs. The value is in the boring consistency, so log posts are updated rather than reposted and the community rewards the people still updating at week 90.

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