GLPHubglpresearchhub.com
Read-only archive. GLP Research Hub is a static community record — nothing here is for sale, no account is needed, and no vote you cast is counted. Why?
Archived. This submission is more than a year old. Votes and new comments are closed, and some of the advice in it may have been superseded — check the community wiki for the current version.
2.9k
c/dosinglogs·posted 1 year ago by u/rasmus_kuipers

switched from 2.5mg to 15mg and reflux got better, not worse

Concluded Cold Box ×2 Well Actually ×3 Receipts ×1

switched from 2.5mg to 15mg and reflux got better, not worse. Making the case below, and I expect to lose some of it in the comments.

Numbers, in the order they matter: 2.5mg and 15mg.

Kept one line a week for 24 months. It was pointless for the first eight weeks and then it was the most useful document I owned.

Exported the whole thing to a plain text file after nearly losing it in an app that shut down.

Please do not ask me what dose you should be on. I genuinely do not know and neither does anyone else here.

3,110 up / 179 down95% upvoted8 commentsid qs566b1 Nov 2024

8 comments

4 in this archive, depth 2

best — the order this archive was captured in

u/camila_sandvik498 points·1 year ago

Attribution requires that one thing change at a time. A log with dose, training and intake all moving in the same fortnight cannot assign anything to any of them.

replysharereportpermalink
[removed]180 points·1 year ago

[removed by moderator]

replysharereportpermalink
u/ahmed_abubakar-34 points·1 year ago

one line a week beats a spreadsheet you abandon

replysharereportpermalink
u/ruben_brandt281 points·1 year ago

Not convinced by the retrospective reconstruction. Memory smooths things and the smoothing is systematic.

replysharereportpermalink
About c/dosinglogs

Public dosing logs kept over months and years: dose, date, weight, waist, side effects, labs. The value is in the boring consistency, so log posts are updated rather than reposted and the community rewards the people still updating at week 90.

27kmembers
62submissions
May 2024created
submissions / month, last year
Sponsored

Sigma-Aldrich Standards

Certified reference materials for peptide identity and purity work.

sigmaaldrich.com
More in c/dosinglogs
c/dosinglogs rules
  1. One log per person. Update it; do not repost it.
  2. Include the dose and the date on every update.
  3. Logs that stop for 90 days get the Concluded flair automatically.
  4. Independent community. Nobody here sells anything, and anyone who tries is banned.
  5. Not medical advice. Describe what you did; never prescribe to a stranger.
  6. Claims need evidence. Batch numbers, dated screenshots, independent test reports, or a citation.
  7. No referral links, discount codes or affiliate URLs. Permanent ban, no appeal.
  8. No contact handles, wallet addresses or tracking numbers — they identify people.
  9. Be recognisably decent. Disagree hard, insult nobody.
Full rules and how they are enforced →
Moderators
u/dose_diary_danau/spreadsheet_gremlinu/throwaway_titrationu/graph_it_gary
Volunteers. Unpaid, unaffiliated, and reachable through modmail only.
Before you read on

Several compounds discussed on GLP Research Hub are sold for research use only and are not approved for human use anywhere. Nothing here is medical advice and none of it is written by your clinician. If a post reads like an instruction, treat it as a description of what one stranger did.

Full disclaimer →