weight

weight: the version I wish someone had shown me in week 1. This is a description of what happened to me and not a plan for anybody else. Why contemporaneous beats…

Thinking out loud about this: unpopular opinion: most of what gets said here about log is guesswork. Logged the missed weeks as blanks rather than skipping them. The…

Reporting in. two years, weight stable within 3kg, dose at a quarter of peak. The numbers the title promised, since a headline without them is worthless: 3kg.…

log is the most under-discussed thing on this board. Not a hot take, just something I have not seen said plainly here. Contemporaneous records do not drift;…

unpopular opinion: most of what gets said here about goal weight is guesswork, which sounds obvious until you try to state the evidence for it. Drifted up 15kg over a…

104 weeks. final numbers. thanks for reading. It is the sort of thing everyone half-believes and nobody writes down. 104 weeks — those are the numbers, and they are the…

can we stop arguing about goal weight until somebody posts a number. I am not trying to be the "source?" guy. I would just like a source. What maintenance actually…

Posting this as a discussion rather than a claim: switched from 2.5mg to 15mg and muscle cramps got better, not worse. Pulling the figures out of the title: 2.5mg and…

Proposal, not a decision: proposal — a flair for tracking posts. Wrote the concentration into the log as well as on the vial. Have referred back to it more than once.…

is it normal to get nausea at week 48. This is a description of what happened to me and not a plan for anybody else. Why contemporaneous beats reconstructed, with the…

Reporting in. 64 weeks, 15kg, and waist was the hard part. The relevant figures are 64 weeks and 15kg, and they come from the same log I have kept the whole time.…

Update, and the title has the headline: week 12 — the honest version, including the two missed doses. Contemporaneous records do not drift; reconstructed ones do, and…

Check-in as promised in the title: small win: dose history stopped being a problem at week 86. The attribution problem, which is the reason most logs on this board…

78 weeks of public logging total, this update is just the maintenance-phase slice. Posting the plain table because "here's my dose and weight over 9 months, basically…

tried tracking for 20 weeks. here is what happened, which sounds obvious until you try to state the evidence for it. To save the first four comments: 20 weeks.…

The title is the argument: tried tracking for 13 weeks. here is what happened. Here is the rest of it. Numbers, in the order they matter: 13 weeks. Choose a format you…

the placebo arm lost weight too. always ask by how much — a position I have arrived at slowly and would like tested. Why comparing across trials almost never works,…

Reporting in. week 78, dose, weight, waist, sides, labs. nothing hidden. Logged the missed weeks as blanks rather than skipping them. The gaps turned out to be the…

Something I keep coming back to: tried tracking for 5 weeks. here is what happened. To save the first four comments: 5 weeks. Choose a format you will still be able to…

dose history is the most under-discussed thing on this board. Change my mind, genuinely — I have no stake in being right about this. Choose a format you will still be…

does dose history actually matter or is it forum lore at this point. I am not trying to be the "source?" guy. I would just like a source. Reconstructed six weeks from…

Something I keep coming back to: weight — 23 things I got wrong before I got it right. Built an elaborate spreadsheet, abandoned it by week nine, restarted with four…

Update, and the title has the headline: 6 months in and weight is still the thing I get wrong. The numbers the title promised, since a headline without them is…

the weight conversation drowns out the glycaemic one — a position I have arrived at slowly and would like tested. The order things move in, since nobody explains it and…

why does nobody talk about waist, and I want the answer with the reasoning attached rather than just the conclusion. Attribution requires that one thing change at a…