constipation: the version I wish someone had shown me in week 1
constipation: the version I wish someone had shown me in week 1. Same spreadsheet I have been keeping since the start, nothing retrofitted. A symptom that begins the day after the shot and fades by day four tracks the exposure curve. One that appears at random in week 62 probably does not, and that is worth saying to…
hair shedding follows the weight loss, not the drug, and it stops
That symptom is not the one being described upthread. Two different things with similar names and the answers are not interchangeable.
reflux at night, try not eating in the three hours before bed
eating slower does more than most of the supplements people recommend
Nobody warned me about sulphur burps and I would have liked the warning. It was not dangerous, it was just deeply unpleasant and completely unexpected.
Small fix — the shedding follows the rate of weight loss, not the compound, and it is temporary.
Reflux was the one that got me. Stopped eating in the three hours before bed and it went from nightly to almost never.
What is intake actually looking like — fibre and water especially?
Mine settled at week 56 and has not come back since, across two more steps.