Single comment threadYou are looking at one branch of genuine question about dose stretching that I am slightly embarrassed to ask — 15 comments in the full submission. View in context.
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genuine question about dose stretching that I am slightly embarrassed to ask
genuine question about dose stretching that I am slightly embarrassed to ask. I am not trying to be the "source?" guy. I would just like a source. Chased the last three kilos with a dose increase and got a fortnight of sulphur burps and no change in the number. Wrote down what maintenance would look like at about…
boring is the objective now
the lowest effective dose is a real target and nobody talks about it
Is the goal weight still the one you picked at the start?
Cosigning on planning it in advance. Deciding what maintenance looks like while still losing is much easier than deciding it in a panic.
find the dose that holds, then stop optimising