genuine question about weekly update that I am slightly embarrassed to ask
genuine question about weekly update that I am slightly embarrassed to ask — that is what I am asking, and I have already read the wiki twice. The attribution problem, which is the reason most logs on this board cannot answer the question their owner is asking. If dose, training, intake and sleep all changed in the…
Annotation is what makes a log survive contact with your future self. A single note beside an unusual week saves an hour of puzzled reconstruction later.
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Agreed that consistent conditions matter more than frequency. Daily weights under varying conditions are noise.
annotate the weeks where something else changed
Agreed that consistent conditions matter more than frequency.
Disagreeing with this bit: daily weighing gives you noise and costs you something.
Cosigning on missed weeks. Leaving them blank makes the whole series misleading.
Disagree with daily weighing. You are logging fluid, and the emotional cost is real for very little information.