[Results] 64 weeks, 15kg, and waist was the hard part
Reporting in. 64 weeks, 15kg, and waist was the hard part. The relevant figures are 64 weeks and 15kg, and they come from the same log I have kept the whole time. Missing entries recorded as blanks preserve the shape of the series. Dropping them silently makes the remaining points look more regular than they were.…
Disagree with daily weighing. You are logging fluid, and the emotional cost is real for very little information.
a log is not a plan and it is not advice for anybody else
a log with no dates is a story
Agreed that consistent conditions matter more than frequency. Daily weights under varying conditions are noise.
the column you will wish you had is sleep
What are you actually recording each week?
Disagree with daily weighing.
Disagreeing with this bit: daily weighing gives you noise and costs you something.
Wrote the concentration into the log as well as on the vial. Have referred back to it more than once.
Correction: those two entries are 3 weeks apart, not consecutive, which changes how the middle of that series reads.