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c/dosinglogs·submitted 2 months ago by u/throwaway_titration

small win: dose history stopped being a problem at week 86

Milestonebranch of 7 comments

Check-in as promised in the title: small win: dose history stopped being a problem at week 86. The attribution problem, which is the reason most logs on this board cannot answer the question their owner is asking. If dose, training, intake and sleep all changed in the same fortnight, no analysis of the resulting…

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7 comments, started 2 months ago
u/emil_agyeman11 points·2 months ago

the value of a log is in month six, not week one

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u/ewan_hovland3 points·2 months ago

Exported the whole thing to a plain text file after nearly losing it in an app that shut down.

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u/bruno_dumitru3 points·2 months ago

Disagree with daily weighing. You are logging fluid, and the emotional cost is real for very little information.

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u/jonas_cardoso2 points·2 months ago

one line a week beats a spreadsheet you abandon

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u/devils_advocate_d-19 points·2 months ago

a log is not a plan and it is not advice for anybody else

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u/hugo_bergstrom4 points·2 months ago

Yes — log what happened rather than what you intended. My retrospective entries were quietly wrong every time.

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u/rafael_ostergaard0 points·2 months ago

Yes — log what happened rather than what you intended.

Disagreeing with this bit: daily weighing gives you noise and costs you something.

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