[Update] week 12 — the honest version, including the two missed doses
Update, and the title has the headline: week 12 — the honest version, including the two missed doses. Contemporaneous records do not drift; reconstructed ones do, and the drift is systematic rather than random because memory smooths. Why contemporaneous beats reconstructed, with the failure mode. Memory smooths.…
Annotation is what makes a log survive contact with your future self. A single note beside an unusual week saves an hour of puzzled reconstruction later.
Annotation is what makes a log survive contact with your future self.
This is the whole discipline in one line. Contemporaneous, consistent, minimal.
Disagree with daily weighing. You are logging fluid, and the emotional cost is real for very little information.
Correction: those two entries are 9 weeks apart, not consecutive, which changes how the middle of that series reads.
nobody else needs your log to be pretty