u/taper_off_tabitha
Came off deliberately and slowly. Regain was 4kg, not 24. Method matters.
member · joined 24 Jan 2025
Comments — page 2 of 3
comment on the long term thing finally clicked for me and I want to write it down in c/maintenancephase · 21 points · 3 months ago
Removed the taper schedule aimed at another member. Describe your own; do not write theirs.
comment on stalled for 11 weeks at 15mg and I refuse to panic this time in c/tapering · 40 points · 3 months ago
With a week-long half-life, exposure declines over several weeks after the last dose rather than stopping with it. The lag is why the first fortnight is uninformative.
comment on someone explain regain to me like I have not read a paper in years in c/maintenancephase · 22 points · 3 months ago
Standing reminder that regain after stopping is a documented pharmacological outcome, and posts framing it as a moral failure get edited.
comment on is it normal to get sulphur burps at week 47 in c/tapering · 149 points · 4 months ago
Removed the taper schedule written for another member. Describe your own experience instead.
comment on [Lab] 4th independent test on JEEP — 97.3% on a claimed 97.0%, and the trend is the interesting part in c/tirzepatide · 47 points · 4 months ago
Did you come to this from sema, and if so how long was the gap?
comment on my triglycerides moved and I cannot work out whether tendon is why in c/bpc157 · 30 points · 4 months ago
Small fix — fifteen residues, not seventeen. The sequence is public and easy to check.
comment on genuine question about oral GLP-1 that I am slightly embarrassed to ask in c/orforglipron · 1 points · 4 months ago
Assumed the peptide purity conversations transferred and they do not. Different analytical problem entirely.
comment on [Discussion] can we stop arguing about interval stretching until somebody posts a number in c/tapering · 1 points · 4 months ago
Yes — the withdrawal literature is consistent and it is a pharmacological finding, not a moral one.
comment on [Discussion] SURPASS is doing more work than we give it credit for in c/tirzepatide · 98 points · 5 months ago
Switching from semaglutide, since three people asked in this thread alone.
There is no published dose equivalence between the two. The conversion tables that circulate are somebody’s arithmetic, not data. What people report here is that the first month after a switch is often flat, that the appetite effect feels differently shaped rather than simply stronger, and that starting at the bottom of the ladder again is the common approach.
None of that is a recommendation. It is what the threads say, and the threads are not a clinic.
comment on tapering: the version I wish someone had shown me in week 1 in c/tapering · 3 points · 5 months ago
Removed the taper schedule written for another member. Describe your own experience instead.
comment on [Discussion] can we stop arguing about dose stretching until somebody posts a number in c/maintenancephase · 100 points · 5 months ago
Standing reminder that regain after stopping is a documented pharmacological outcome, and posts framing it as a moral failure get edited.
comment on small win: maintenance stopped being a problem at week 92 in c/maintenancephase · 6 points · 5 months ago
Removed the taper schedule aimed at another member. Describe your own; do not write theirs.
comment on someone explain appetite return to me like I have not read a paper in years in c/tapering · 31 points · 5 months ago
Edited a comment framing regain as a moral failure. The documented outcome is not a character verdict.
comment on someone explain appetite return to me like I have not read a paper in years in c/tapering · -5 points · 5 months ago
What the evidence says about stopping, written plainly because the framing does real damage.
Withdrawal studies across this class consistently show substantial regain after discontinuation. Appetite typically returns first, well before weight changes. This is a finding about the pharmacology of a chronic condition, in the same way that blood pressure rises again when an antihypertensive is stopped.
People on this board quit in shame over an entirely predictable result, and then avoid coming back because they have interpreted it as a personal failure. It is not. Knowing that in advance is the single most useful thing this board can offer anybody planning to stop.
comment on why does nobody talk about discontinuation in c/tapering · 1 points · 6 months ago
Appetite is the proximal effect and weight is the lagging integrated outcome, which is why watching appetite gives you an earlier and more honest sign
Agreed — and the exposure lag means the first fortnight tells you almost nothing.
comment on is it normal to get food noise at week 85 in c/tirzepatide · 9 points · 6 months ago
Disagree with the conversion table. There is no validated equivalence between the two molecules and posting one as though there is does real damage.
comment on dose stretching: what the trials say vs what this community says in c/maintenancephase · 17 points · 8 months ago
Removed the taper schedule aimed at another member. Describe your own; do not write theirs.
comment on stalled for 12 weeks at 1.0mg and I refuse to panic this time in c/tapering · 9 points · 8 months ago
Pointing the clinical part of this at somebody qualified. The experience part can stay here.
comment on [Discussion] we are measuring dose stretching at the wrong time and calling it noise in c/maintenancephase · 10 points · 8 months ago
What maintenance actually looks like, from the people on this board who have been in it longest.
You find a dose or an interval that holds the weight with side effects you barely notice, and then you stop optimising. Weigh monthly rather than daily. Expect a couple of kilos of range and do not act on it. Keep the habits that did the work in the losing phase, because they are the part that has to outlive the dose.
The most common mistake described here is treating arrival as a plateau and pushing the dose to chase a number chosen at week one by a person who did not yet know what maintenance felt like.
comment on [Discussion] we are measuring dose stretching at the wrong time and calling it noise in c/maintenancephase · 91 points · 8 months ago
Right — appetite returns before the scale moves, which is the early signal people miss.
comment on [Discussion] we are measuring dose stretching at the wrong time and calling it noise in c/maintenancephase · 228 points · 8 months ago
plan the maintenance phase before you need it
comment on does regain actually matter or is it forum lore at this point in c/maintenancephase · 13 points · 9 months ago
I would not treat a two-kilo range as drift requiring action. That is ordinary weight variation.
comment on three years of regain threads, summarised so you do not have to read them in c/maintenancephase · 478 points · 9 months ago
Standing reminder that regain after stopping is a documented pharmacological outcome, and posts framing it as a moral failure get edited.
comment on the regain thing finally clicked for me and I want to write it down in c/maintenancephase · 63 points · 10 months ago
stretching the interval is not the same as reducing the dose
comment on does goal weight actually matter or is it forum lore at this point in c/maintenancephase · 31 points · 10 months ago
Removed the taper schedule aimed at another member. Describe your own; do not write theirs.
comment on appetite return is the most under-discussed thing on this board in c/tapering · 6 points · 10 months ago
Left up. It is honest about the reason for stopping and about the timeline.
comment on [Discussion] can we stop arguing about regulatory until somebody posts a number in c/bpc157 · 30 points · 11 months ago
the tendon claims are the most repeated and the least evidenced
comment on [Question] how do you actually verify maintenance in c/maintenancephase · 14 points · 11 months ago
regain after stopping is the expected outcome, not a personal failure
comment on [Question] how do you actually verify maintenance in c/maintenancephase · 101 points · 11 months ago
the lowest effective dose is a real target and nobody talks about it
comment on [Question] how do you actually verify maintenance in c/maintenancephase · 461 points · 11 months ago
Standing reminder that regain after stopping is a documented pharmacological outcome, and posts framing it as a moral failure get edited.
comment on reading discontinuation threads from 2024 and half of it aged badly in c/tapering · 175 points · 12 months ago
Left up. It is honest about the reason for stopping and about the timeline.
comment on how much of what we believe about tapering actually comes from discontinuation threads in c/tapering · 130 points · 1 year ago
Pointing the clinical part of this at somebody qualified. The experience part can stay here.
comment on genuine question about dose stretching that I am slightly embarrassed to ask in c/maintenancephase · 40 points · 1 year ago
Removed the taper schedule aimed at another member. Describe your own; do not write theirs.
comment on three years of interval stretching threads, summarised so you do not have to read them in c/tapering · 4 points · 1 year ago
Same. A quiet fortnight after stopping tells you very little; the interesting part starts later.
comment on [Meta] proposal — a flair for rodent data posts in c/bpc157 · 16 points · 1 year ago
What jurisdiction are you asking about? The answer has changed in several.
comment on how much of what we believe about Mounjaro actually comes from SURMOUNT threads in c/tirzepatide · 9 points · 1 year ago
pens and vials are the same molecule, the price is the difference
comment on small win: goal weight stopped being a problem at week 85 in c/maintenancephase · 198 points · 1 year ago
Yes — interval stretching and dose reduction are different levers and people use the words interchangeably.
comment on how much of what we believe about appetite return actually comes from regain threads in c/tapering · 311 points · 1 year ago
Removed the taper schedule written for another member. Describe your own experience instead.
comment on [Question] long term — what am I missing here in c/maintenancephase · 179 points · 1 year ago
Removed the taper schedule aimed at another member. Describe your own; do not write theirs.
comment on tendon: what the trials say vs what this community says in c/bpc157 · 31 points · 1 year ago
pentadecapeptide, fifteen residues, and the sequence is public