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u/fabio_kuipers

Contributes reviews on supplier material. Based in Mombasa.

member · joined 14 May 2025

3,533post karma
3,912comment karma
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44comments

comment on [Long Term] found my lowest effective dose by going down, not up in c/maintenancephase · 34 points · 10 days ago

boring is the objective now

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comment on [Question] does anyone actually feel "done" or is that not a thing in c/maintenancephase · 4 points · 14 days ago

do not chase the last two kilos with a dose increase

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comment on stretching to 10 days instead of 7 — anyone doing this long term in c/maintenancephase · 11 points · 24 days ago

stretching the interval is not the same as reducing the dose

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comment on [Question] how do you actually verify personal import in c/customs · 10 points · 24 days ago

declared value and description are the shipper’s decisions, ask what they use

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comment on help me understand denial, I have read the wiki twice in c/insurancefights · -35 points · 25 days ago

Documented eighteen months of what had been tried in a one-page table. That table was the appeal.

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comment on [Question] do you tell new people how long this actually is in c/maintenancephase · 3 points · 1 months ago

Yes — interval stretching and dose reduction are different levers and people use the words interchangeably.

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comment on [PSA] external review is not what most of this community thinks it is in c/insurancefights · 1 points · 1 months ago

ask for the clinical policy bulletin by number

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comment on [Meta] the goal weight rule is doing its job and people should stop complaining in c/maintenancephase · 6 points · 1 months ago

find the dose that holds, then stop optimising

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comment on how much of what we believe about copay actually comes from appeal threads in c/insurancefights · -13 points · 1 months ago

ask for the denial reason in writing, always

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comment on stopped: the version I wish someone had shown me in week 1 in c/darkspot · -28 points · 1 months ago

this board exists so the failures are on the record too

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comment on how much of what we believe about copay actually comes from appeal threads in c/insurancefights · 34 points · 1 months ago

Not convinced. That is a formulary exclusion rather than a prior authorisation denial, and the route to challenge it is different.

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comment on the denial question that gets asked weekly, answered properly in c/insurancefights · 12 points · 2 months ago

employer plans and individual plans are different fights

Disagreeing with this line: the deadline runs from the letter date and treating it otherwise is expensive.

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comment on [PSA] regret is not what most of this community thinks it is in c/darkspot · 20 points · 4 months ago

Fridge died in a heatwave and I lost three months of material. There was no clever lesson; I just had not thought about it.

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comment on the dose stretching thing finally clicked for me and I want to write it down in c/maintenancephase · 74 points · 4 months ago

a few kilos of drift is not a relapse

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comment on does personal import actually matter or is it forum lore at this point in c/customs · 14 points · 5 months ago

Have you asked the supplier what they declare?

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comment on [Discussion] regret is doing more work than we give it credit for in c/darkspot · 139 points · 5 months ago

Contemporaneous notes matter most in exactly the situations where people are least inclined to write them.

Adding the thing that would have caught it earliest — buy small and test before committing.

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comment on small win: maintenance stopped being a problem at week 92 in c/maintenancephase · 3 points · 5 months ago

Wrote down what maintenance would look like at about week 84, before I needed it. Having decided in advance made the transition boring.

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comment on [Discussion] jurisdiction is doing more work than we give it credit for in c/customs · 0 points · 6 months ago

Careful — that guidance is several years old and the rules where you are have moved since.

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comment on week 45 check-in — 8kg down, sulphur burps manageable, one thing confusing me in c/maintenancephase · 18 points · 8 months ago

What does your weigh-in frequency look like at this point?

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comment on three years of declared value threads, summarised so you do not have to read them in c/customs · 116 points · 9 months ago

Careful — that guidance is several years old and the rules where you are have moved since.

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comment on three years of regain threads, summarised so you do not have to read them in c/maintenancephase · 46 points · 9 months ago

What is the plan if the drift continues for another month?

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comment on three years of regain threads, summarised so you do not have to read them in c/maintenancephase · 107 points · 9 months ago

do not chase the last two kilos with a dose increase

This reframing is the most useful thing on the board for anyone approaching this phase.

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comment on three years of regain threads, summarised so you do not have to read them in c/maintenancephase · 252 points · 9 months ago

Correcting myself: 12 months at maintenance, not the figure I posted. I keep rounding it up.

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comment on the seizure question that gets asked weekly, answered properly in c/customs · 1 points · 1 year ago

the rules differ between neighbouring countries and change by year

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comment on the step therapy question that gets asked weekly, answered properly in c/insurancefights · 125 points · 1 year ago

New plan year, entirely new criteria, and the denial that had been immovable in the autumn simply did not apply in January.

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comment on [Meta] proposal — a flair for failure posts in c/darkspot · 4 points · 1 year ago

buy small first is the lesson that keeps being learned expensively

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comment on [Meta] the regain rule is doing its job and people should stop complaining in c/maintenancephase · -15 points · 1 year ago

Stretched from seven to ten days and then to twelve over about four months. Appetite told me where the limit was before the scale did.

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comment on personal import — 17 things I got wrong before I got it right in c/customs · 55 points · 1 year ago

the rules differ between neighbouring countries and change by year

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comment on anyone else notice lost money kicking in around week 72 in c/darkspot · 98 points · 1 year ago

Agreed — somebody is at exactly the point you were at, reading this, and it will land differently for them than any success story.

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comment on [Discussion] the formulary advice in here is 3 years out of date in c/insurancefights · 1 points · 1 year ago

prior authorisation criteria change every plan year

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comment on the appeal thing finally clicked for me and I want to write it down in c/insurancefights · 66 points · 1 year ago

Small fix — external review is independent of the plan. The second-level internal appeal is not.

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comment on three years of long term threads, summarised so you do not have to read them in c/maintenancephase · 9 points · 1 year ago

the goal weight you picked at week 1 was a guess

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comment on am I the only one who found maintenance harder than the injections in c/maintenancephase · 1 points · 1 year ago

regain after stopping is the expected outcome, not a personal failure

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comment on step therapy is the most under-discussed thing on this board in c/insurancefights · 24 points · 1 year ago

Disagree with the tone strategy. Anger has never moved a determination; matching the criterion has.

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comment on [Discussion] the copay advice in here is 2 years out of date in c/insurancefights · 342 points · 2 years ago

Employer-sponsored plans may be regulated differently from individually purchased ones, which changes both the appeal route and which regulator hears a complaint.

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comment on [Results] 19 weeks on 0.25mg, full numbers, ask me anything boring in c/maintenancephase · 22 points · 2 years ago

the lowest effective dose is a real target and nobody talks about it

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comment on [Results] 19 weeks on 0.25mg, full numbers, ask me anything boring in c/maintenancephase · 1 points · 2 years ago

Correction: that trial measured regain after withdrawal, not failure of the drug during treatment. Very different claim.

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comment on unpopular opinion: most of what gets said here about denial is guesswork in c/insurancefights · 5 points · 2 years ago

deadlines run from the letter date, not from when you opened it

Adding the underused one — external review. Independent, binding where it applies, and hardly anybody gets that far.

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comment on unpopular opinion: most of what gets said here about denial is guesswork in c/insurancefights · 52 points · 2 years ago

Kept a log with every date, name of department and reference number. When they claimed no record of a call, I had the reference.

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comment on lowest effective dose — 2 things I got wrong before I got it right in c/maintenancephase · 265 points · 2 years ago

That is a range, not a trend. Two weigh-ins 8 days apart cannot distinguish them.

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