100
the log question that gets asked weekly, answered properly
the log question that gets asked weekly, answered properly. I have gone back and forth on this for months. The four columns that survive, after several people here have…
log
Every GLP Research Hub submission tagged to log, ranked by score. Discussed in 1 community.
Communities covering this
94
[Log] public log, started week 1, currently week 90, still updating
Check-in as promised in the title: public log, started week 1, currently week 90, still updating. The numbers the title promised, since a headline without them is…
88
perimenopause — my 15-week log, condensed into one table
perimenopause — my 15-week log, condensed into one table. Making the case below, and I expect to lose some of it in the comments. Questions about oral contraceptive…
80
what changed for me between month 9 and month 13
Trying to get a straight answer on this: what changed for me between month 9 and month 13. Annotation is what makes a log survive contact with your future self. A…
Janoshik Analytical — independent HPLC & mass spec
Send the vial, get the number. Third-party purity and identity testing, results published to you regardless of what they say.
Test a vialSponsoredGL Biochem (Shanghai) Ltd. — the synthesis house
Est. 1998. ISO 9001 and cGMP, 1,500+ staff, 200+ patents. There is a fair chance the vial you are about to send for testing started here. Batch-specific COA as standard.
glbiochem.net68
switched from 1.0mg to 2.4mg and food noise got better, not worse
switched from 1.0mg to 2.4mg and food noise got better, not worse. I have gone back and forth on this for months. The numbers the title promised, since a headline…
50
weight — 24 things I got wrong before I got it right
Something I keep coming back to: weight — 24 things I got wrong before I got it right. Annotated the fortnight I changed training. Without that note the numbers around…
38
log — my 20-week log, condensed into one table
log — my 20-week log, condensed into one table. Change my mind, genuinely — I have no stake in being right about this. The attribution problem, which is the reason most…
30
[Question] weight — what am I missing here
Slightly embarrassed to be asking this, but: weight — what am I missing here. Missing entries recorded as blanks preserve the shape of the series. Dropping them…
28
week 62 check-in — 20kg down, muscle cramps manageable, one thing confusing me
week 62 check-in — 20kg down, muscle cramps manageable, one thing confusing me. This is a description of what happened to me and not a plan for anybody else. Numbers,…
0
[Log] six months of 0.125mg bumps, the full boring spreadsheet
0.05–0.125mg increments the whole way, way smaller than the standard step sizes. My pharmacist has made a face at me more than once about it. My stomach has never once…
0
how much of what we believe about pharmacology actually comes from appetite threads
how much of what we believe about pharmacology actually comes from appetite threads. I would rather ask a basic question now than get this wrong quietly for two months.…
0
discontinuation — my 15-week log, condensed into one table
discontinuation — my 15-week log, condensed into one table. It is the sort of thing everyone half-believes and nobody writes down. Stopped for cost reasons. Appetite…
-14
[Log] spreadsheet gremlin, 61 tabs, here is the summary sheet
spreadsheet gremlin, 61 tabs, here is the summary sheet. This is a description of what happened to me and not a plan for anybody else. Annotation is what makes a log…
-18
[Data] logger trace: 6 days transit, 41 hours above 8°C, powder was fine
Dropped an £18 USB logger in the box. Full trace summarised: Segment Hours Max Note Origin to airport 9 9.1°C gel pack still solid In transit 26 21.4°C pack fully…
-32
[Discussion] we are measuring weekly update at the wrong time and calling it noise
we are measuring weekly update at the wrong time and calling it noise. Making the case below, and I expect to lose some of it in the comments. Annotated the fortnight I…
PeptideMeter — community peptide analytics
Vendor-level purity averages over time, built from independent results rather than vendor claims. Transparent methodology, open dataset.
Browse results-66
retatrutide — my 21-week log, condensed into one table
retatrutide — my 21-week log, condensed into one table. I have gone back and forth on this for months. Where the evidence actually stands, since every thread here…
-80
5 months in and weight is still the thing I get wrong
5 months in and weight is still the thing I get wrong. Posting the boring middle of the process, because the internet is full of the start and the end and nothing else.…
-83
[Milestone] one full year of weekly entries
one full year of weekly entries. Same spreadsheet I have been keeping since the start, nothing retrofitted. Annotation is what makes a log survive contact with your…
-88
how much of what we believe about weekly update actually comes from tracking threads
Genuine question, and the title is the question: how much of what we believe about weekly update actually comes from tracking threads. Missing entries recorded as…