why does nobody talk about regain
why does nobody talk about regain. I am not trying to be the "source?" guy. I would just like a source.
Chased the last three kilos with a dose increase and got a fortnight of sulphur burps and no change in the number.
Wrote down what maintenance would look like at about week 61, before I needed it. Having decided in advance made the transition boring.
The habits from the losing phase are what carry it now. That is not inspirational, it is just what happened.
Research-use-only material is not approved for human use and nothing here should be read as a recommendation to use it.
best — the order this archive was captured in
Interval stretching changes the exposure profile: with a week-long half-life, moving to ten or twelve days lowers trough concentration more than it lowers average exposure. That is why appetite return is often the first thing noticed.
Removed the taper schedule aimed at another member. Describe your own; do not write theirs.
Disagree with chasing the last stretch by going up. You are trading a real side-effect cost for a number you chose arbitrarily.
maintenance is a phase, not a finish line
stretching the interval is not the same as reducing the dose
Body weight varies by a couple of kilos over days in stable people through fluid, glycogen and gut content. A range is not a trend.
That reads like a taper schedule and this board cannot hand those out.
- 1Interval stretching changes the exposure profile: with a week-long…6 comments in this branch · started by u/bastian_aalto