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why we removed your post and why we will say so publicly. Disagreement welcome, but bring a concrete alternative wording. Read the ranking formula out of scepticism and…

my dawn phenomenon barely changed and that surprised me. Not a hot take, just something I have not seen said plainly here. Kept fingersticks alongside the sensor for…

reflux got worse for three weeks then better than baseline — a position I have arrived at slowly and would like tested. Mine settled at week 34 and has not come back…

Reporting in. perimenopause, 18 months, and why the usual advice failed me. 18 months. Those are measured, not estimated, and not rounded up in my favour. Brought the…

Thinking out loud about this: £129 to £189 for the same thing across four pharmacies this month. The numbers the title promised, since a headline without them is…

Trying to get a straight answer on this: what is a COA and how do i know if it is real. How to ask a question here so that you get a useful answer. Say what week you…

Something I keep coming back to: reta made me not want food OR water and that is its own problem. The early fullness profile felt different rather than worse. Hard to…

Thinking out loud about this: the food noise going quiet is the part nobody warned me about. On the "everybody ends up at 2.4" claim, which comes up every few weeks.…

the crypto discount is real and so is losing chargeback rights. It comes up every few weeks and the answer has not changed. Keep every transaction hash in a note file…

A1c 9.1 → 5.4 over 14 months, full table inside, which sounds obvious until you try to state the evidence for it. Since the title puts numbers in the shop window: 14…

the placebo arm lost weight too. always ask by how much — a position I have arrived at slowly and would like tested. Why comparing across trials almost never works,…

shortage notice archive, worth bookmarking — a position I have arrived at slowly and would like tested. Pharmacy-level availability and national supply are different…

one full year of weekly entries. Same spreadsheet I have been keeping since the start, nothing retrofitted. Annotation is what makes a log survive contact with your…

we use "appetite suppression" to describe three different mechanisms. It is the sort of thing everyone half-believes and nobody writes down. Started reading limitations…

the mean transit time is useless, the 90th percentile is what melts your pack. Making the case below, and I expect to lose some of it in the comments. Ordered from the…

"tirz is stronger than sema" needs a comparator dose or it means nothing. Making the case below, and I expect to lose some of it in the comments. Came off sema and onto…

identical chromatogram on two different compounds from the same vendor. Order-by-order, with dates, because vibes are not data. My first certificate had a compound…

Trying to get a straight answer on this: how many independent tests before you trust a vendor. my number is three. Inter-lab variance on this assay runs a point or two…

Posting this as a discussion rather than a claim: FFMI not weight, or you will celebrate losing muscle. Strength retention is an imperfect but free longitudinal proxy:…

never the fridge door. the door is the warmest wobbliest shelf you own. That is the post. The justification is underneath. Gel pack fully liquid on arrival, powder…

my plan added a lifetime maximum halfway through my year, and I am aware this is a minority view on this board. The three separate questions people ask here as though…

The title is the argument: approved after i sent them their own policy criteria back. Here is the rest of it. A denial letter is required to state a reason and to…

Thinking out loud about this: someone check my arithmetic before i draw this up. The failure modes I have actually seen posted here, in order of frequency. One:…

19 months at maintenance. the interesting part starts after the loss stops. Not a hot take, just something I have not seen said plainly here. The relevant figures are…

what the rat tendon work actually measured. I would rather ask a basic question now than get this wrong quietly for two months. Paid for identity confirmation rather…