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c/sideeffects·submitted 2 years ago by u/vendorinvestigate_vic

small win: fatigue stopped being a problem at week 82

Side Effectsbranch of 6 comments

small win: fatigue stopped being a problem at week 82. Full detail below, and I have tried to keep the editorialising out of it. Kept a one-line-a-day log for two months. The pattern was obvious on paper and invisible in my head. Held the dose for an extra six weeks instead of stepping. The food noise settled and I…

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6 comments, started 2 years ago
u/ferran_krastev915 points·2 years ago

Most of the common complaints trace back to slowed gastric emptying — early fullness, reflux, nausea after a large or fatty meal. That is also why meal size and speed change the experience more than anything else.

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u/janoshik_junkieindependent tester294 points·2 years ago

Pushback: you changed the dose, the meal timing and the training in the same fortnight, so the attribution is guesswork.

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u/britt_abubakar305 points·2 years ago

Has anything else changed in the same window?

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[removed]117 points·2 years ago

[removed by moderator]

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u/blunt_coldbox_202482 points·2 years ago

Not convinced by that mechanism. Slowed gastric emptying explains fullness and reflux; it does not explain what you are describing.

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u/ilias_cabrera235 points·2 years ago

Nothing in this thread is medical advice, including this comment. I am describing a mechanism, not telling anybody what to do about their own week.

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