gallbladder — 15 things I got wrong before I got it right
gallbladder — 15 things I got wrong before I got it right. It is the sort of thing everyone half-believes and nobody writes down. Held the dose for an extra six weeks instead of stepping. The muscle cramps settled and I lost the same amount anyway. The pattern almost everyone here describes, written out once so it…
Mine settled at week 56 and has not come back since, across two more steps.
Cosigning the fibre and water answer. Unglamorous, free, and it fixed it for me inside a week.
Same pattern here. It settled at a stable dose without me doing anything clever.
Mine settled at week 56 and has not come back since, across two more steps.
Agreed, with the caveat that "usually settles" is not "always settles" and the exceptions should still get asked about properly.
The fatigue turned out to be that I was eating about a third of what I thought I was. Tracked it for a week and the mystery evaporated.
What is intake actually looking like — fibre and water especially?
What is intake actually looking like — fibre and water especially?
This is the shape almost everybody here describes, and it is the single most reassuring thing in the thread.
reflux at night, try not eating in the three hours before bed