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c/sideeffects·submitted 9 days ago by u/amara_haddad

reflux got worse for three weeks then better than baseline

Side Effectsbranch of 7 comments

reflux got worse for three weeks then better than baseline — a position I have arrived at slowly and would like tested. Mine settled at week 34 and has not come back since, across two more steps. Reflux was the one that got me. Stopped eating in the three hours before bed and it went from nightly to almost never.…

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7 comments, started 9 days ago
u/mass_spec_maggieMS105 points·9 days ago

Pushback: you changed the dose, the meal timing and the training in the same fortnight, so the attribution is guesswork.

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u/baseline_drifteranalytical33 points·9 days ago

Yes — the day-two-to-day-four window is so consistent across this board that it is almost diagnostic.

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[deleted]14 points·9 days ago

[deleted]

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u/fatima_asante3 points·9 days ago

Agreed on writing it down. I could not see the pattern until I had six weeks of it on one page.

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u/amara_haddadOP0 points·9 days ago

What is intake actually looking like — fibre and water especially?

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u/chidi_demir0 points·8 days ago·edited

Correction: that is a known effect of reduced intake rather than a direct drug effect. The distinction matters because the fix is different.

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u/ferran_dahlberg1 point·9 days ago

The fatigue turned out to be that I was eating about a third of what I thought I was. Tracked it for a week and the mystery evaporated.

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