what would you tell week-1 you about fatigue
Trying to get a straight answer on this: what would you tell week-1 you about fatigue. Mine settled at week 80 and has not come back since, across two more steps. Nobody warned me about nausea and I would have liked the warning. It was not dangerous, it was just deeply unpleasant and completely unexpected. Kept a…
Constipation is mostly reduced intake plus reduced fluid, not a direct effect. That is why the boring fibre and water answer keeps working.
Agreed on writing it down. I could not see the pattern until I had six weeks of it on one page.
sulphur burps are unpleasant and they are not dangerous
the muscle cramps that arrives at week 20 out of nowhere is usually something else
That reads like advice, and none of us can give it. Describe what you did, not what somebody else should do.
Constipation is mostly reduced intake plus reduced fluid, not a direct effect.
Adding to this — holding the dose rather than stepping is the option people forget they have.
A symptom that begins the day after the shot and fades by day four tracks the exposure curve. One that appears at random in week 71 probably does not, and that is worth saying to a clinician rather than to us.
Pushback: you changed the dose, the meal timing and the training in the same fortnight, so the attribution is guesswork.
Yes. Holding the dose is a real option and it does not mean you have failed at anything.