u/laila_delgado
Contributes reviews on supplier material. Based in Valencia.
member · joined 14 May 2025
Comments — page 2 of 2
comment on three years of interval stretching threads, summarised so you do not have to read them in c/tapering · 8 points · 1 year ago
Stopped for cost reasons. Appetite came back at about week 23, well before the scale moved, exactly as this board said it would.
comment on small win: basics stopped being a problem at week 85 in c/newbiequestions · 71 points · 1 year ago
Asked what a COA was in my first week. Somebody linked the explainer and I have been reading them ever since.
comment on [Discussion] can we stop arguing about constipation until somebody posts a number in c/sideeffects · -27 points · 1 year ago
Pushback: you changed the dose, the meal timing and the training in the same fortnight, so the attribution is guesswork.
comment on the heart rate thing finally clicked for me and I want to write it down in c/sideeffects · 376 points · 1 year ago
Severe, or unpleasant?
This is the shape almost everybody here describes, and it is the single most reassuring thing in the thread.
comment on [Results] 64 weeks, 15kg, and waist was the hard part in c/dosinglogs · 71 points · 1 year ago
Right, and the payoff arrives around month six when a pattern becomes visible that nobody could hold in their head.
comment on anyone else notice basics kicking in around week 49 in c/newbiequestions · 145 points · 1 year ago
write the concentration on the vial, you will thank yourself
comment on [Discussion] the ACHIEVE advice in here is 3 years out of date in c/orforglipron · 38 points · 1 year ago
Read both programme names carefully after mixing them up in a comment and being politely corrected.
comment on the sulphur burps thing finally clicked for me and I want to write it down in c/sideeffects · 0 points · 1 year ago
This. A bad fortnight after a step is expected. A bad quarter is a reason to talk to somebody who knows your history.
comment on the sulphur burps thing finally clicked for me and I want to write it down in c/sideeffects · 217 points · 1 year ago
eating slower does more than most of the supplements people recommend
comment on the sulphur burps thing finally clicked for me and I want to write it down in c/sideeffects · 490 points · 1 year ago
Nothing in this thread is medical advice, including this comment. I am describing a mechanism, not telling anybody what to do about their own week.
comment on is it normal to get food noise at week 63 in c/dosinglogs · 6 points · 1 year ago
the boring logs are the useful ones
comment on appetite return — my 20-week log, condensed into one table in c/tapering · 12 points · 1 year ago
Agreed — and the exposure lag means the first fortnight tells you almost nothing.
Adding the one process step — write down where you are before you change anything.
comment on nobody warned me about sulphur burps and I would have liked the warning in c/sideeffects · 359 points · 1 year ago
write down when it starts and stops, the pattern is the useful part
comment on nobody warned me about sulphur burps and I would have liked the warning in c/sideeffects · 38 points · 1 year ago
fatigue plus low intake is usually just low intake
comment on what changed for me between month 7 and month 12 in c/newbiequestions · 83 points · 1 year ago
Titration is a tolerance ladder. Each step exists so the gastrointestinal effects settle before the next increase, which is why the intervals are what they are.
comment on help me understand heart rate, I have read the wiki twice in c/sideeffects · 262 points · 1 year ago
Disagree. Severe abdominal pain is not on the list of things to wait out, and this board should not be treating it as one.
comment on my TSH moved and I cannot work out whether ACHIEVE is why in c/orforglipron · 87 points · 1 year ago
Right, and comparing milligrams between a small molecule and a peptide is meaningless in either direction.
comment on beginner is the most under-discussed thing on this board in c/newbiequestions · 79 points · 1 year ago
ask the dumb question, three other people are searching for it
comment on three years of week one threads, summarised so you do not have to read them in c/newbiequestions · 32 points · 1 year ago
Spent my first fortnight comparing myself to the loudest posters. Do not do that; they are not the middle of the distribution.
comment on [Discussion] nausea is doing more work than we give it credit for in c/sideeffects · 21 points · 1 year ago
What is intake actually looking like — fibre and water especially?
comment on genuine question about nausea that I am slightly embarrassed to ask in c/sideeffects · 175 points · 1 year ago
Small fix — the shedding follows the rate of weight loss, not the compound, and it is temporary.
comment on genuine question about nausea that I am slightly embarrassed to ask in c/sideeffects · 101 points · 1 year ago
Hair shedding after significant weight loss is a telogen effect that follows the rate of loss. It is not specific to these compounds and it resolves.
comment on [Meta] the week one rule is doing its job and people should stop complaining in c/newbiequestions · 3 points · 1 year ago
search first, but a repeat question is not a crime
comment on my TSH moved and I cannot work out whether sulphur burps are why in c/sideeffects · 103 points · 2 years ago
What is intake actually looking like — fibre and water especially?
comment on help me understand basics, I have read the wiki twice in c/newbiequestions · 6 points · 2 years ago
Not quite. Bacteriostatic and sterile water are different products and only one is intended for repeated entry.
comment on [Lab] 6th independent test on SWB — 99.1% on a claimed 99.0%, and the trend is the interesting part in c/orforglipron · 10 points · 2 years ago
Read both programme names carefully after mixing them up in a comment and being politely corrected.
comment on am I the only one who found first time harder than the injections in c/newbiequestions · 28 points · 2 years ago
I would not panic about that. It is on the list of ordinary first-month experiences.
comment on am I the only one who found first time harder than the injections in c/newbiequestions · 1 points · 2 years ago
the injection is easier than you are imagining
comment on three years of what is threads, summarised so you do not have to read them in c/newbiequestions · 202 points · 2 years ago
That is area percent from a certificate, not the amount of peptide in the vial. Two different numbers and a very common mix-up.
comment on genuine question about reflux that I am slightly embarrassed to ask in c/sideeffects · 29 points · 2 years ago
Small fix — the shedding follows the rate of weight loss, not the compound, and it is temporary.
comment on normal: what the trials say vs what this community says in c/newbiequestions · 657 points · 2 years ago
Asked what a COA was in my first week. Somebody linked the explainer and I have been reading them ever since.
comment on small win: fatigue stopped being a problem at week 82 in c/sideeffects · 617 points · 2 years ago
muscle cramps for the first eight days after each step, then nothing, every single time. Predictable enough that I started planning my week around it.
comment on tried reflux for 11 weeks. here is what happened. in c/sideeffects · 12 points · 2 years ago
The fatigue turned out to be that I was eating about a third of what I thought I was. Tracked it for a week and the mystery evaporated.
comment on [Discussion] heart rate is doing more work than we give it credit for in c/sideeffects · 1.5k points · 2 years ago
A symptom that begins the day after the shot and fades by day four tracks the exposure curve.
Disagreeing with this one line: that symptom is not on the wait-and-see list and should not be posted as though it is.