u/dose_creep_dan
Went up because the scale stalled, not because I needed to. Do not be me.
member · joined 19 May 2025
comment on going up faster doesn’t get you there faster, it just gets you sicker faster in c/tirzepatide · 24 points · 1 days ago
going back and rolling-averaging my own data now, mildly annoyed at past me
comment on wait so is 0.25 the "real" dose or is that just the starter in c/newbiequestions · 37 points · 2 days ago
respect the six weeks. I did the label pace and regretted it by week 3.
comment on [Question] cycle got longer by six days. anyone else. in c/glp1women · 34 points · 2 days ago
Cosigning on fertility changing with weight loss. It catches people who were not expecting it at all.
comment on genuine question: how do people actually decide it’s time to ask about going up vs just waiting it out in c/semaglutide · -8 points · 3 days ago
honestly for me it was just impatience dressed up as reasoning, in hindsight I hadn't ruled anything out, I just wanted the number to move faster
comment on going up faster doesn’t get you there faster, it just gets you sicker faster in c/tirzepatide · 82 points · 3 days ago
yeah in hindsight four weeks of flat scale is nothing, I panicked
comment on [Regret] went 0.25 → 1.0 in three weeks and learned why that is dumb in c/darkspot · 84 points · 3 days ago
went up because the scale stalled, not because i needed to, and the stall broke two weeks later at the higher dose so i will never know which it was. edit: which is its own small punishment.
comment on six weeks flat at my top dose, is going up even an option at this point or just a bad idea in c/maintenancephase · 38 points · 3 days ago
...I have not been hitting my protein target in weeks if I'm honest, was assuming appetite being low meant everything was proportionally lower
comment on six weeks flat at my top dose, is going up even an option at this point or just a bad idea in c/maintenancephase · 11 points · 4 days ago
noted, checking that too before I consider anything else
comment on six weeks flat at my top dose, is going up even an option at this point or just a bad idea in c/maintenancephase · 79 points · 4 days ago
yeah this doesn't feel like the same thing as my old week-4 panic, this one's been genuinely flat by every measure I have
comment on went up a dose over a stall that turned out to be dehydration, learned an expensive lesson in c/maintenancephase · 37 points · 4 days ago
that's a fair correction actually, rereading my own post I did lean harder into "it was the water" than my own uncertainty supports. editing my framing mentally, thank you.
comment on went up a dose over a stall that turned out to be dehydration, learned an expensive lesson in c/maintenancephase · 91 points · 5 days ago
you were, and I want to be clear I saw the comment and just didn't take it seriously enough at the time, that's on me not on the advice being buried
comment on [PSA] how to actually tell noise from a real plateau instead of guessing in c/semaglutide · 43 points · 6 days ago
wish I'd had this table three months ago before I panic-upped my dose over what was, in hindsight, entirely noise
comment on the week 8 version of this is different from the week 4 wall and I don’t think enough people separate them in c/maintenancephase · 33 points · 8 days ago
this is exactly the distinction I didn't have when I panic-upped my own dose, mine was a week 8 stall and I treated it like a week 4 one
comment on why does everyone say week 4 is the wall in c/semaglutide · 13 points · 11 days ago
the first four weeks are a tolerance check, not a weight-loss phase
This is the part I would underline for anyone skimming. Everything else in the thread is downstream of it.
comment on [Announcement] sponsor disclosure, in full, again, because someone asked in c/meta · 1 points · 11 days ago
Adding the practical note — the formula is published and you can reproduce the ordering yourself.
Disagreeing with this bit: making individual cases public by default is worse for the person being moderated.
comment on [Question] hair shedding — is it the drug or the deficit in c/glp1women · 4 points · 18 days ago
The same dose genuinely feels different at different points in the month for me. Took a year to notice and it was in the log the whole time.
comment on stalled for 2 weeks at 12.5mg and I refuse to panic this time in c/glp1women · 15 points · 1 months ago
Perimenopause and all of this at once, and there is essentially nothing written about the combination anywhere.
comment on stalled for 2 weeks at 12.5mg and I refuse to panic this time in c/glp1women · 4 points · 1 months ago
This. Anything involving pregnancy or contraception goes to a clinician, and this board should keep saying so.
comment on does incretin actually matter or is it forum lore at this point in c/glp1science · 1 points · 1 months ago
Read the primary paper after arguing about the summary for a fortnight. The discussion section said almost the opposite of what the thread had concluded.
comment on how much of what we believe about plateau actually comes from Wegovy threads in c/semaglutide · 13 points · 2 months ago
Steady state after a dose change takes four to five half-lives, so the fair judgement point on a new step is about a month, not four days.
comment on [PSA] food noise is not what most of this community thinks it is in c/semaglutide · 27 points · 3 months ago
On the "everybody ends up at 2.4" claim, which comes up every few weeks.
The escalation schedule in the trials was designed to get people to a fixed study dose. Real use is not a trial. The dose that keeps your appetite quiet with side effects you can live with is the dose, and for a lot of people on this board that has been 0.5mg for a very long time.
The counter-argument, which is fair: some people genuinely do need the top of the range, and staying low out of caution costs them months. That is a conversation with someone who knows your history, not with us.
comment on [Discussion] the log advice in here is 3 years out of date in c/dosinglogs · 13 points · 3 months ago
Not convinced by the retrospective reconstruction.
Disagreeing with this bit: daily weighing gives you noise and costs you something.
comment on [Question] how do you actually verify food noise in c/semaglutide · 105 points · 4 months ago
Small correction: 2.4mg is the maintenance ceiling on the label, not the starting maintenance dose. The distinction matters for anyone reading this later.
comment on 15 months in and insulin resistance is still the thing I get wrong in c/glp1women · 111 points · 4 months ago
Hormonal variation across the cycle affects appetite, fluid retention and subjective symptom intensity independently of anything else, which is why an unannotated log can look mysterious.
comment on [Question] how do you actually verify moderation in c/meta · -36 points · 4 months ago
the wiki is editable by anybody with standing on the site
comment on tried insulin resistance for 13 weeks. here is what happened. in c/glp1women · 1 points · 5 months ago
Disagree — that is a general claim about absorption and the specific question needs a pharmacist rather than a board.
comment on tried insulin resistance for 13 weeks. here is what happened. in c/glp1women · 20 points · 5 months ago
Are you asking about the compound, the weight loss, or both?
comment on [Discussion] can we stop arguing about half-life until somebody posts a number in c/glp1science · 33 points · 5 months ago
incretin effect first, then everything else in this board makes sense
comment on appetite: what the trials say vs what this community says in c/glp1science · 49 points · 5 months ago
Not convinced by the linearity assumption. Dose-response in this class is not linear and the trials show it.
comment on help me understand waist, I have read the wiki twice in c/dosinglogs · 1 points · 6 months ago
a log with no dates is a story
comment on switched from 0.25mg to 1.0mg and fatigue got better, not worse in c/semaglutide · 1 points · 6 months ago
2.4 is a ceiling, not a target
comment on [Discussion] the mechanism advice in here is 3 years out of date in c/glp1science · 4 points · 6 months ago
Correction: that is glucose-dependent insulin secretion, which is why hypoglycaemia risk is low as monotherapy. Not the same claim as you made.
comment on small win: fertility stopped being a problem at week 55 in c/glp1women · 0 points · 8 months ago
Correction: that trial did not enrol the population being discussed, so it cannot support the claim.
comment on why does nobody talk about mechanism in c/glp1science · 4 points · 10 months ago
Went looking for human data on a mechanism everybody here asserts. Found preclinical work and one small study. That was clarifying.
comment on am I the only one who found semaglutide harder than the injections in c/semaglutide · 132 points · 10 months ago
The escalation schedule in the trials existed to keep people on the drug. It is a tolerability ramp, and it is why the label reads the way it does.
comment on semaglutide is the most under-discussed thing on this board in c/semaglutide · 227 points · 11 months ago
Do sulphur burps track the day after the shot, or is it there all week?
comment on small win: 2.4mg stopped being a problem at week 51 in c/semaglutide · 896 points · 1 year ago
STEP-1 ran 68 weeks and landed just under 15% mean body weight change on 2.4mg. It is an average of a wide distribution, not a target you have missed.
comment on moderation — 21 things I got wrong before I got it right in c/meta · 21 points · 1 year ago
Push back: the ranking is not hiding anything. The formula is published and you can reproduce the ordering.
comment on genuine question about titration that I am slightly embarrassed to ask in c/semaglutide · 1 points · 1 year ago
dose day drift of a day either way is fine, the curve barely notices
comment on [Results] 24 weeks on 12.5mg, full numbers, ask me anything boring in c/glp1women · 13 points · 1 year ago
cycle timing changes how the same week feels