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u/dose_creep_dan

Went up because the scale stalled, not because I needed to. Do not be me.

member · joined 19 May 2025

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comment on going up faster doesn’t get you there faster, it just gets you sicker faster in c/tirzepatide · 24 points · 1 days ago

going back and rolling-averaging my own data now, mildly annoyed at past me

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comment on wait so is 0.25 the "real" dose or is that just the starter in c/newbiequestions · 37 points · 2 days ago

respect the six weeks. I did the label pace and regretted it by week 3.

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comment on [Question] cycle got longer by six days. anyone else. in c/glp1women · 34 points · 2 days ago

Cosigning on fertility changing with weight loss. It catches people who were not expecting it at all.

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comment on genuine question: how do people actually decide it’s time to ask about going up vs just waiting it out in c/semaglutide · -8 points · 3 days ago

honestly for me it was just impatience dressed up as reasoning, in hindsight I hadn't ruled anything out, I just wanted the number to move faster

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comment on going up faster doesn’t get you there faster, it just gets you sicker faster in c/tirzepatide · 82 points · 3 days ago

yeah in hindsight four weeks of flat scale is nothing, I panicked

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comment on [Regret] went 0.25 → 1.0 in three weeks and learned why that is dumb in c/darkspot · 84 points · 3 days ago

went up because the scale stalled, not because i needed to, and the stall broke two weeks later at the higher dose so i will never know which it was. edit: which is its own small punishment.

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comment on six weeks flat at my top dose, is going up even an option at this point or just a bad idea in c/maintenancephase · 38 points · 3 days ago

...I have not been hitting my protein target in weeks if I'm honest, was assuming appetite being low meant everything was proportionally lower

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comment on six weeks flat at my top dose, is going up even an option at this point or just a bad idea in c/maintenancephase · 11 points · 4 days ago

noted, checking that too before I consider anything else

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comment on six weeks flat at my top dose, is going up even an option at this point or just a bad idea in c/maintenancephase · 79 points · 4 days ago

yeah this doesn't feel like the same thing as my old week-4 panic, this one's been genuinely flat by every measure I have

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comment on went up a dose over a stall that turned out to be dehydration, learned an expensive lesson in c/maintenancephase · 37 points · 4 days ago

that's a fair correction actually, rereading my own post I did lean harder into "it was the water" than my own uncertainty supports. editing my framing mentally, thank you.

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comment on went up a dose over a stall that turned out to be dehydration, learned an expensive lesson in c/maintenancephase · 91 points · 5 days ago

you were, and I want to be clear I saw the comment and just didn't take it seriously enough at the time, that's on me not on the advice being buried

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comment on [PSA] how to actually tell noise from a real plateau instead of guessing in c/semaglutide · 43 points · 6 days ago

wish I'd had this table three months ago before I panic-upped my dose over what was, in hindsight, entirely noise

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comment on the week 8 version of this is different from the week 4 wall and I don’t think enough people separate them in c/maintenancephase · 33 points · 8 days ago

this is exactly the distinction I didn't have when I panic-upped my own dose, mine was a week 8 stall and I treated it like a week 4 one

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comment on why does everyone say week 4 is the wall in c/semaglutide · 13 points · 11 days ago

the first four weeks are a tolerance check, not a weight-loss phase

This is the part I would underline for anyone skimming. Everything else in the thread is downstream of it.

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comment on [Announcement] sponsor disclosure, in full, again, because someone asked in c/meta · 1 points · 11 days ago

Adding the practical note — the formula is published and you can reproduce the ordering yourself.

Disagreeing with this bit: making individual cases public by default is worse for the person being moderated.

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comment on [Question] hair shedding — is it the drug or the deficit in c/glp1women · 4 points · 18 days ago

The same dose genuinely feels different at different points in the month for me. Took a year to notice and it was in the log the whole time.

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comment on stalled for 2 weeks at 12.5mg and I refuse to panic this time in c/glp1women · 15 points · 1 months ago

Perimenopause and all of this at once, and there is essentially nothing written about the combination anywhere.

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comment on stalled for 2 weeks at 12.5mg and I refuse to panic this time in c/glp1women · 4 points · 1 months ago

This. Anything involving pregnancy or contraception goes to a clinician, and this board should keep saying so.

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comment on does incretin actually matter or is it forum lore at this point in c/glp1science · 1 points · 1 months ago

Read the primary paper after arguing about the summary for a fortnight. The discussion section said almost the opposite of what the thread had concluded.

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comment on how much of what we believe about plateau actually comes from Wegovy threads in c/semaglutide · 13 points · 2 months ago

Steady state after a dose change takes four to five half-lives, so the fair judgement point on a new step is about a month, not four days.

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comment on [PSA] food noise is not what most of this community thinks it is in c/semaglutide · 27 points · 3 months ago

On the "everybody ends up at 2.4" claim, which comes up every few weeks.

The escalation schedule in the trials was designed to get people to a fixed study dose. Real use is not a trial. The dose that keeps your appetite quiet with side effects you can live with is the dose, and for a lot of people on this board that has been 0.5mg for a very long time.

The counter-argument, which is fair: some people genuinely do need the top of the range, and staying low out of caution costs them months. That is a conversation with someone who knows your history, not with us.

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comment on [Discussion] the log advice in here is 3 years out of date in c/dosinglogs · 13 points · 3 months ago

Not convinced by the retrospective reconstruction.

Disagreeing with this bit: daily weighing gives you noise and costs you something.

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comment on [Question] how do you actually verify food noise in c/semaglutide · 105 points · 4 months ago

Small correction: 2.4mg is the maintenance ceiling on the label, not the starting maintenance dose. The distinction matters for anyone reading this later.

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comment on 15 months in and insulin resistance is still the thing I get wrong in c/glp1women · 111 points · 4 months ago

Hormonal variation across the cycle affects appetite, fluid retention and subjective symptom intensity independently of anything else, which is why an unannotated log can look mysterious.

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comment on [Question] how do you actually verify moderation in c/meta · -36 points · 4 months ago

the wiki is editable by anybody with standing on the site

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comment on tried insulin resistance for 13 weeks. here is what happened. in c/glp1women · 1 points · 5 months ago

Disagree — that is a general claim about absorption and the specific question needs a pharmacist rather than a board.

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comment on tried insulin resistance for 13 weeks. here is what happened. in c/glp1women · 20 points · 5 months ago

Are you asking about the compound, the weight loss, or both?

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comment on [Discussion] can we stop arguing about half-life until somebody posts a number in c/glp1science · 33 points · 5 months ago

incretin effect first, then everything else in this board makes sense

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comment on appetite: what the trials say vs what this community says in c/glp1science · 49 points · 5 months ago

Not convinced by the linearity assumption. Dose-response in this class is not linear and the trials show it.

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comment on help me understand waist, I have read the wiki twice in c/dosinglogs · 1 points · 6 months ago

a log with no dates is a story

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comment on switched from 0.25mg to 1.0mg and fatigue got better, not worse in c/semaglutide · 1 points · 6 months ago

2.4 is a ceiling, not a target

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comment on [Discussion] the mechanism advice in here is 3 years out of date in c/glp1science · 4 points · 6 months ago

Correction: that is glucose-dependent insulin secretion, which is why hypoglycaemia risk is low as monotherapy. Not the same claim as you made.

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comment on small win: fertility stopped being a problem at week 55 in c/glp1women · 0 points · 8 months ago

Correction: that trial did not enrol the population being discussed, so it cannot support the claim.

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comment on why does nobody talk about mechanism in c/glp1science · 4 points · 10 months ago

Went looking for human data on a mechanism everybody here asserts. Found preclinical work and one small study. That was clarifying.

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comment on am I the only one who found semaglutide harder than the injections in c/semaglutide · 132 points · 10 months ago

The escalation schedule in the trials existed to keep people on the drug. It is a tolerability ramp, and it is why the label reads the way it does.

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comment on semaglutide is the most under-discussed thing on this board in c/semaglutide · 227 points · 11 months ago

Do sulphur burps track the day after the shot, or is it there all week?

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comment on small win: 2.4mg stopped being a problem at week 51 in c/semaglutide · 896 points · 1 year ago

STEP-1 ran 68 weeks and landed just under 15% mean body weight change on 2.4mg. It is an average of a wide distribution, not a target you have missed.

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comment on moderation — 21 things I got wrong before I got it right in c/meta · 21 points · 1 year ago

Push back: the ranking is not hiding anything. The formula is published and you can reproduce the ordering.

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comment on genuine question about titration that I am slightly embarrassed to ask in c/semaglutide · 1 points · 1 year ago

dose day drift of a day either way is fine, the curve barely notices

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comment on [Results] 24 weeks on 12.5mg, full numbers, ask me anything boring in c/glp1women · 13 points · 1 year ago

cycle timing changes how the same week feels

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