80
what changed for me between month 9 and month 13
Trying to get a straight answer on this: what changed for me between month 9 and month 13. Annotation is what makes a log survive contact with your future self. A…
waist
Every GLP Research Hub submission tagged to waist, ranked by score. Discussed in 1 community.
Communities covering this
68
switched from 1.0mg to 2.4mg and food noise got better, not worse
switched from 1.0mg to 2.4mg and food noise got better, not worse. I have gone back and forth on this for months. The numbers the title promised, since a headline…
50
weight — 24 things I got wrong before I got it right
Something I keep coming back to: weight — 24 things I got wrong before I got it right. Annotated the fortnight I changed training. Without that note the numbers around…
38
log — my 20-week log, condensed into one table
log — my 20-week log, condensed into one table. Change my mind, genuinely — I have no stake in being right about this. The attribution problem, which is the reason most…
Janoshik Analytical — independent HPLC & mass spec
Send the vial, get the number. Third-party purity and identity testing, results published to you regardless of what they say.
Test a vialSponsoredGL Biochem (Shanghai) Ltd. — the synthesis house
Est. 1998. ISO 9001 and cGMP, 1,500+ staff, 200+ patents. There is a fair chance the vial you are about to send for testing started here. Batch-specific COA as standard.
glbiochem.net30
[Question] weight — what am I missing here
Slightly embarrassed to be asking this, but: weight — what am I missing here. Missing entries recorded as blanks preserve the shape of the series. Dropping them…
28
week 62 check-in — 20kg down, muscle cramps manageable, one thing confusing me
week 62 check-in — 20kg down, muscle cramps manageable, one thing confusing me. This is a description of what happened to me and not a plan for anybody else. Numbers,…
0
[Log] six months of 0.125mg bumps, the full boring spreadsheet
0.05–0.125mg increments the whole way, way smaller than the standard step sizes. My pharmacist has made a face at me more than once about it. My stomach has never once…
-14
[Log] spreadsheet gremlin, 61 tabs, here is the summary sheet
spreadsheet gremlin, 61 tabs, here is the summary sheet. This is a description of what happened to me and not a plan for anybody else. Annotation is what makes a log…
-32
[Discussion] we are measuring weekly update at the wrong time and calling it noise
we are measuring weekly update at the wrong time and calling it noise. Making the case below, and I expect to lose some of it in the comments. Annotated the fortnight I…
-80
5 months in and weight is still the thing I get wrong
5 months in and weight is still the thing I get wrong. Posting the boring middle of the process, because the internet is full of the start and the end and nothing else.…
-83
[Milestone] one full year of weekly entries
one full year of weekly entries. Same spreadsheet I have been keeping since the start, nothing retrofitted. Annotation is what makes a log survive contact with your…
-88
how much of what we believe about weekly update actually comes from tracking threads
Genuine question, and the title is the question: how much of what we believe about weekly update actually comes from tracking threads. Missing entries recorded as…