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c/tirzepatide·posted 5 months ago by u/kaia_cabrera

[Results] 26 weeks, 9kg, and dual agonist was the hard part

Results Long Haul ×6 Slow Clap ×1 Cold Box ×2

26 weeks, 9kg, and dual agonist was the hard part. Full detail below, and I have tried to keep the editorialising out of it.

To save the first four comments: 26 weeks and 9kg.

Appetite effect for me is flat across seven days. On sema it was a wave. Same person, different molecule.

The thing nobody warned me about was how much of this is logistics — storing it, remembering it, the same day every week.

If somebody has the same thing measured a different way, post it next to mine and we will see whether they agree.

6,600 up / 562 down92% upvoted51 commentsid 1sd45f2 Mar 2026

51 comments

21 in this archive, depth 5

best — the order this archive was captured in

u/teodor_szabo478 points·4 months ago

SURMOUNT-1 ran 72 weeks with the top arm around 21% mean body weight change. SURPASS is the diabetes programme and reports glycaemic endpoints, so quoting the two interchangeably is a category error.

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u/ahmed_fonseca169 points·4 months ago

Went 10 to 12.5 on the calendar and had the worst fortnight of the whole run. Dropped back to 10 and everything settled.

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u/ignacio_vanhecke0 points·4 months ago

The four-week interval in the label is a minimum. Nothing about the pharmacology requires you to step on schedule, and the trials stepped on a calendar because trials have to.

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u/certified_referenceQC1 point·4 months ago

2.5mg is a four-week starting dose, not a maintenance dose. Worth being precise since people search these threads.

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u/elin_ferrari0 points·4 months ago

That percentage is body weight change, not body fat. Different measurement, and the distinction gets lost every time.

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u/matias_salgado148 points·4 months ago

Yes. I stepped to 12.5 because the calendar said so, not because anything needed fixing, and I regretted it for a fortnight.

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u/signe_villalobos104 points·4 months ago

Small fix: SURMOUNT is the obesity programme, SURPASS is the type-2 programme. They are different endpoints and the numbers do not transfer.

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u/noor_hovland44 points·4 months ago

Correction to my own post above — I said 12.5mg and I have been on 12.5mg since the spring. Same argument, wrong number.

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u/zeynep_zielinski15 points·4 months ago

hold the dose that works, the ladder is not a leaderboard

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u/tove_vasquez57 points·4 months ago

pens and vials are the same molecule, the price is the difference

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u/noor_hovland-20 points·4 months ago

the appetite effect is blunter than sema, in a good way, most weeks

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u/curious_panel_only1 point·4 months ago

Sulphur burps for the first eight days after each step, then nothing. Predictable enough that I planned my week around it.

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u/sten_bhattacharya1 point·4 months ago

sulphur burps are the signature complaint and they are not dangerous

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u/hair_shed_hannah1 point·4 months ago

the four-week step schedule is the label, not folklore

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u/certified_referenceQC97 points·4 months ago

The distribution matters more than the mean. In the trial population the interquartile spread was wide enough that two honest people can have completely different runs on the same arm.

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u/mod_cold_roommod · c/coldchain80 points·4 months ago

a lot of people plateau nicely at 10mg and never need 15

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u/dexa_twice_yearlybody comp0 points·4 months ago

Careful with "everyone tolerates it better". The people it did not suit stop posting, which makes this board look calmer than the drug is.

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u/neha_falk1 point·4 months ago

2.5 is the starter dose and it is not meant to be the dose that works

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u/titration_marshalmod · c/semaglutide1 point·4 months ago

Switching from semaglutide, since three people asked in this thread alone.

There is no published dose equivalence between the two. The conversion tables that circulate are somebody’s arithmetic, not data. What people report here is that the first month after a switch is often flat, that the appetite effect feels differently shaped rather than simply stronger, and that starting at the bottom of the ladder again is the common approach.

None of that is a recommendation. It is what the threads say, and the threads are not a clinic.

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u/rania_marchand1 point·4 months ago

Yes — 10mg being a genuine landing place for a lot of people is underrated. There is no medal for 15.

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u/mod_cold_roommod · c/coldchain47 points·4 months ago·edited

Not sure that follows. You went up a step and changed your training in the same fortnight.

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About c/tirzepatide

Tirzepatide-specific discussion: the dual-agonist pharmacology, the 2.5 → 15mg ladder, the appetite profile people describe as different from semaglutide, and the SURMOUNT/SURPASS trial programme. Comparisons with semaglutide are welcome as long as they are specific about dose equivalence being unknown.

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