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c/sideeffects·submitted 5 days ago by u/mikkel_kimani

[Management] the only three things that helped my constipation, ranked

Managementbranch of 7 comments

the only three things that helped my constipation, ranked. It is the sort of thing everyone half-believes and nobody writes down. Held the dose for an extra six weeks instead of stepping. The muscle cramps settled and I lost the same amount anyway. The pattern almost everyone here describes, written out once so it…

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7 comments, started 4 days ago
u/adaeze_batista9 points·4 days ago

Hair shedding after significant weight loss is a telogen effect that follows the rate of loss. It is not specific to these compounds and it resolves.

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u/quiet_moderatorMOD5 points·4 days ago

Removed the specific recommendation. Describe your own experience here; do not tell another member what to take or what dose to be on.

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u/clara_weiss5 points·4 days ago

Are you eating in the couple of hours before you sleep?

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[removed]6 points·4 days ago

[removed by moderator]

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u/sofia_wikstrom-13 points·4 days ago

reflux at night, try not eating in the three hours before bed

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u/vendorinvestigate_vic7 points·4 days ago

holding a dose an extra month is a legitimate answer to bad tolerance

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u/mikkel_kimaniOP5 points·4 days ago

a rough fortnight at each step is normal, a rough three months is not

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About c/sideeffects

Side-effect experience and management, with a strong bias toward the ones that are common and boring (nausea, constipation, reflux, fatigue, sulphur burps) and a hard line on the ones that are not (severe abdominal pain, persistent vomiting, jaundice, vision changes). This community is not a substitute for urgent care and the mods will say so bluntly.

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