[Meta] the gallbladder rule is doing its job and people should stop complaining
the gallbladder rule is doing its job and people should stop complaining. Disagreement welcome, but bring a concrete alternative wording. reflux for the first eight days after each step, then nothing, every single time. Predictable enough that I started planning my week around it. Bought four different things to fix…
Mine settled at week 62 and has not come back since, across two more steps.
Left up. It is a description of one person’s week and it is flagged as such.
What is intake actually looking like — fibre and water especially?
Mine settled at week 62 and has not come back since, across two more steps.
Agreed, with the caveat that "usually settles" is not "always settles" and the exceptions should still get asked about properly.
write down when it starts and stops, the pattern is the useful part
Are you eating in the couple of hours before you sleep?