three years of dose stretching threads, summarised so you do not have to read them
three years of dose stretching threads, summarised so you do not have to read them. Making the case below, and I expect to lose some of it in the comments. Two years at maintenance. The logistics are the only remaining work — ordering, storing, remembering. The habits from the losing phase are what carry it now. That…
Interval stretching changes the exposure profile: with a week-long half-life, moving to ten or twelve days lowers trough concentration more than it lowers average exposure. That is why appetite return is often the first thing noticed.
Interval stretching changes the exposure profile: with a week-long half-life, moving to ten or twelve days lowers trough concentration more than it lo
This reframing is the most useful thing on the board for anyone approaching this phase.
Stretching the interval, reducing the dose, or both?
Stretching the interval, reducing the dose, or both?
transit_variance is right that stretching and reducing are different levers. Worth separating in every one of these threads.
Has appetite changed, or only the scale?