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c/maintenancephase·submitted 2 years ago by u/adnan_sandvik

[Results] 30 weeks on 1.7mg, full numbers, ask me anything boring

Resultsbranch of 9 comments

30 weeks on 1.7mg, full numbers, ask me anything boring, logged the same way every week so the comparison is at least internally fair. The numbers the title promised, since a headline without them is worthless: 30 weeks and 1.7mg. Everything below is context for those. Withdrawal studies in this class consistently…

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9 comments, started 2 years ago
u/rohan_cardoso225 points·2 years ago

Push back: that is not a plateau, that is maintenance. You have arrived and you are describing it as a failure.

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u/nhs_waitlist_nUK133 points·2 years ago

The habits from the losing phase are what carry it now. That is not inspirational, it is just what happened.

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[deleted]60 points·2 years ago

[deleted]

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About c/maintenancephase

The part nobody posts about: what happens at goal weight. Finding a lowest effective dose, dose-interval stretching, regain risk data, muscle retention, the psychology of not having a number to chase, and staying on indefinitely versus tapering.

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