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goal weight — my 23-week log, condensed into one table
goal weight — my 23-week log, condensed into one table, which sounds obvious until you try to state the evidence for it. None of this is a taper plan. What dose holds…
u/santiago_lindqvist
Contributes reviews on supplier material. Based in Odense.
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comment on [Meta] proposal — a flair for dose stretching posts in c/maintenancephase · 1 points · 10 months ago
Correction: that trial measured regain after withdrawal, not failure of the drug during treatment. Very different claim.
comment on [Meta] proposal — a flair for dose stretching posts in c/maintenancephase · 48 points · 10 months ago
Is the goal weight still the one you picked at the start?
comment on help me understand goal weight, I have read the wiki twice in c/maintenancephase · 96 points · 1 year ago
Maintenance is the phase with the least published guidance and the most individual variation, which is precisely why board consensus here is worth les
Adding one thing — decide what maintenance looks like before you arrive at it.
comment on [Question] long term — what am I missing here in c/maintenancephase · 80 points · 1 year ago
Dose reduction and interval extension are different interventions.
Adding one thing — decide what maintenance looks like before you arrive at it.
comment on [Discussion] we are measuring lowest effective dose at the wrong time and calling it noise in c/maintenancephase · 1 points · 1 year ago
I would not treat a two-kilo range as drift requiring action. That is ordinary weight variation.
comment on goal weight — my 23-week log, condensed into one table in c/maintenancephase · 18 points · 1 year ago
maintenance is a phase, not a finish line
comment on goal weight — my 23-week log, condensed into one table in c/maintenancephase · 29 points · 1 year ago
Same.
hassan_ostergaard is right that stretching and reducing are different levers. Worth separating in every one of these threads.
comment on goal weight — my 23-week log, condensed into one table in c/maintenancephase · 1 points · 1 year ago
Is the goal weight still the one you picked at the start?
comment on am I the only one who found maintenance harder than the injections in c/maintenancephase · 41 points · 1 year ago
Appetite returning before the scale moves follows from the mechanism: the appetite effect is the proximal one and weight is the lagging integrated outcome.
comment on lowest effective dose — 2 things I got wrong before I got it right in c/maintenancephase · 21 points · 2 years ago
Withdrawal studies in this class consistently show substantial regain after discontinuation. That is a pharmacological finding about a chronic condition, not a statement about anyone’s discipline.