u/placebo_arm_pam

anyone else notice fatigue kicking in around week 46. Full detail below, and I have tried to keep the editorialising out of it. Constipation is mostly reduced intake…

Thinking out loud about this: goal is doing more work than we give it credit for. Stopped reading the fastest posts here for a month and my mood improved considerably.…

phase 2 is doing more work than we give it credit for. Change my mind, genuinely — I have no stake in being right about this. The standing caveat, written out properly…

Thinking out loud about this: the goal advice in here is 3 years out of date. 3 years. Those are measured, not estimated, and not rounded up in my favour. A goal weight…

hair loss — my 12-week log, condensed into one table. Making the case below, and I expect to lose some of it in the comments. Nobody warned me about constipation and I…

the disclosure question that gets asked weekly, answered properly — a position I have arrived at slowly and would like tested. Argued against the strict evidence rule…

Something I keep coming back to: wiki — 21 things I got wrong before I got it right. The evidence standard on the vendor boards requires a document, a date or a named…