[Meta] can we get an auto-reply for "what dose should i be on"
Putting this to the board: can we get an auto-reply for "what dose should i be on". What I would tell week-one me, in order of how much time it would have saved. One: the first month is a tolerance check. You are finding out whether you can take this, not how much you will lose. Two: write down the dose, the day and…
Did protein intake change in the same window?
Did protein intake change in the same window?
Right, and the timescale is the bit that keeps getting lost. Judge a step at a month, not at a weekend.
That figure is the 68-week trial mean, not a weekly rate. Dividing it by the weeks gives you a number that does not mean anything.
First month I lost almost nothing and nearly quit. Month two and three were where it all happened.
the ladder exists because the gut needs the time, not because the pharmacy likes paperwork
the scale is the least sensitive instrument you own
stalling at 0.5mg is information, not a verdict
dose day drift of a day either way is fine, the curve barely notices