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c/progresspics·submitted 16 days ago by u/rasmus_kimani

[Milestone] first time in a decade my blood pressure is normal

Milestonebranch of 8 comments

Update, and the title has the headline: first time in a decade my blood pressure is normal. The first thing I noticed was a jacket doing up. The scale had been flat for three weeks at that point. Text-only posting removes the comparison mechanism that makes image boards difficult, which is why this community adopted…

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8 comments, started 15 days ago
u/blunt_coldbox_202410 points·15 days ago

Gently disagree with the framing — that is not a plateau, that is a month. They are different things.

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[deleted]7 points·14 days ago

[deleted]

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u/hassan_chowdhury3 points·14 days ago

the first person to notice was me, months after it started

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u/anya_correia4 points·14 days ago

Wrote down one non-scale thing every week. Reading a year of those back was more affecting than any number.

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u/farid_kuipers8 points·15 days ago

Same. Comparison ruined about three months for me until I stopped reading the fastest posts.

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u/cato_batista2 points·14 days ago·edited

Yes. Clothes fitting differently arrives well before the scale acknowledges anything.

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u/nadia_norgaard1 point·14 days ago

comparison is the thief of everything on a board like this

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u/rasmus_kimaniOP6 points·15 days ago

Is the goal you set at the start still the goal?

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Progress posts with no images, by design. Starting point, current point, timeframe, dose history, what changed besides the scale. Text-only removes the comparison trap, the body-shaming pile-on and the entire question of who owns a photo of your torso.

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