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crossposted from c/cagrilintide by u/noor_hovland — reading co-agonism threads from 2024 and half of it aged badly
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c/progresspics·posted 1 months ago by u/dose_diary_dana

[Non-Scale Win] walked up the escalator instead of standing on it

Results Receipts ×9

walked up the escalator instead of standing on it. Change my mind, genuinely — I have no stake in being right about this.

Nothing on this board is medical advice, and rate, target and method are questions for somebody who knows your history.

Weighing under consistent conditions — same time, same state, same scale — removes most of the apparent variability people find distressing.

Rate of change is not a virtue. Slower trajectories are as durable as fast ones and are considerably better represented on this board than the front page suggests.

If two or three other people have done the same thing we might actually learn something. Alone it is an anecdote.

823 up / 108 down88% upvoted18 commentsid nfoxqs20 Jun 2026

18 comments

7 in this archive, depth 5

best — the order this archive was captured in

u/nayeli_iyer103 points·1 months ago

Body weight varies by a couple of kilos day to day through fluid, glycogen and gut content, which is why a single weigh-in is noise and a fortnightly trend is signal.

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u/bastian_aalto26 points·1 months ago

the clothes change before the number does

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u/niels_roos78 points·1 months ago

Disagree that the pace matters as much as you think. Durable is better than fast and nobody posts about durable.

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u/spreadsheet_gremlindata36 points·1 months ago

the middle is the part nobody posts and everybody lives in

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u/dose_diary_danaOPlog keeper19 points·1 months ago

Stalled for 21 weeks and measured my waist out of stubbornness. It had moved. The scale had not.

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u/nayeli_fonseca10 points·1 months ago

nobody owes anybody a starting weight

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u/hassan_chowdhury91 points·1 months ago

measurements beat photographs for actually tracking anything

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