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c/progresspics·submitted 2 years ago by u/salma_almeida

[Discussion] we are measuring milestone at the wrong time and calling it noise

Discussionbranch of 14 comments

we are measuring milestone at the wrong time and calling it noise, and I am aware this is a minority view on this board. Stalled for 20 weeks and measured my waist out of stubbornness. It had moved. The scale had not. Stopped reading the fastest posts here for a month and my mood improved considerably. Nobody noticed…

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14 comments, started 2 years ago
u/ewan_hovland144 points·2 years ago

Agreed — text only was the best rule this board ever adopted. The posts are about what actually changed rather than about lighting.

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u/marta_dziedzic76 points·2 years ago

Careful — that reads as advice about what someone else should do, and this board is for describing your own.

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u/gastric_emptying_g109 points·2 years ago·edited

19kg over 17 months and honestly the most useful marker was that stairs stopped being a decision.

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u/andres_restrepo52 points·2 years ago

goal weights chosen at week one are usually guesses

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u/rasmus_mensah36 points·2 years ago

non-scale victories count and they are the ones people remember

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u/salma_almeidaOP58 points·2 years ago

Careful — that reads as advice about what someone else should do, and this board is for describing your own.

This is the one I would put in the sidebar. The middle is where everyone lives.

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u/fibre_forward24 points·2 years ago

Same. Comparison ruined about three months for me until I stopped reading the fastest posts.

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u/yara_mensah26 points·2 years ago·edited

This is the one I would put in the sidebar.

Agreed — measurements over photographs, every time, for anybody trying to actually track something.

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u/salma_almeida17 points·2 years ago

Correcting my own post above — that was week 69, not the week I wrote. Same story, wrong number.

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u/kavya_radich7 points·2 years ago

Text-only posting removes the comparison mechanism that makes image boards difficult, which is why this community adopted the rule and has kept it.

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Progress posts with no images, by design. Starting point, current point, timeframe, dose history, what changed besides the scale. Text-only removes the comparison trap, the body-shaming pile-on and the entire question of who owns a photo of your torso.

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