u/vitamin_d_void
Deficient at baseline, corrected, felt better. Unrelated to the drug, still worth doing.
member · joined 31 Jan 2025
Overview — page 3 of 3
comment on [Discussion] ranking is doing more work than we give it credit for in c/meta · 10 points · 2 years ago
Proposed a rule change here with actual wording and it was adopted. That is the process working and it is not fast.
comment on [Discussion] goal weight is doing more work than we give it credit for in c/maintenancephase · 99 points · 2 years ago
What maintenance actually looks like, from the people on this board who have been in it longest.
You find a dose or an interval that holds the weight with side effects you barely notice, and then you stop optimising. Weigh monthly rather than daily. Expect a couple of kilos of range and do not act on it. Keep the habits that did the work in the losing phase, because they are the part that has to outlive the dose.
The most common mistake described here is treating arrival as a plateau and pushing the dose to chase a number chosen at week one by a person who did not yet know what maintenance felt like.
comment on unpopular opinion: most of what gets said here about meta is guesswork in c/meta · 0 points · 2 years ago
Have you read the published formula, genuinely asking?
comment on disclosure — 16 things I got wrong before I got it right in c/meta · 11 points · 2 years ago
the disclosure is boring because it has to be