5.1k
stalled for 3 weeks at 0.5mg and I refuse to panic this time
Thinking out loud about this: stalled for 3 weeks at 0.5mg and I refuse to panic this time. 3 weeks and 0.5mg — those are the numbers, and they are the ones I am…
u/dilara_nyberg
Contributes reviews on supplier material. Based in Poznań.
member · joined 14 May 2025
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Overview — page 2 of 2
comment on stalled for 3 weeks at 0.5mg and I refuse to panic this time in c/maintenancephase · 1 points · 2 years ago
a few kilos of drift is not a relapse
comment on how much of what we believe about regain actually comes from lowest effective dose threads in c/maintenancephase · 1 points · 2 years ago
the goal weight you picked at week 1 was a guess
comment on [Discussion] goal weight is doing more work than we give it credit for in c/maintenancephase · 43 points · 2 years ago
Weigh monthly now. Best change I made in the whole run and it cost nothing.
comment on genuine question about goal weight that I am slightly embarrassed to ask in c/maintenancephase · 240 points · 2 years ago
Small fix — you have described interval stretching and called it a dose reduction. The exposure profiles differ.
comment on genuine question about goal weight that I am slightly embarrassed to ask in c/maintenancephase · 328 points · 2 years ago
maintenance is where the logistics finally get boring, which is the point
comment on genuine question about goal weight that I am slightly embarrassed to ask in c/maintenancephase · 280 points · 2 years ago
maintenance is a phase, not a finish line
3.9k
genuine question about goal weight that I am slightly embarrassed to ask
genuine question about goal weight that I am slightly embarrassed to ask. I would rather ask a basic question now than get this wrong quietly for two months. Interval…